I am going to ask you to do something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?

Now let’s say you are walking down the street with these thoughts. Do you think anyone who would meet you would be able to tell you what’s on your mind?

The answer to number one is up to you. But, the answer to number two can be pretty generic. Although people will not be able to tell you exactly what you think, they will more or less have an idea of how you are feeling.

Here’s another question. When you enter a party filled with friends, do they all fall silent as if something terrible had happened? Or does everybody there perk up as if waiting for something exciting to happen?

You know what? The answer to all these depends on your frame of mind.

Thoughts are very powerful. They affect your general attitude. The attitude you carry reflects on your appearance, too – unless, of course, you are a great actor.

And it doesn’t end there. Your attitude can also affect people around you.

The type of attitude you carry depends on you. It can be either positive or negative.

Positive thoughts have a filling effect. They are admittedly invigorating. Plus, the people around the person carrying positive thoughts are usually energized by this type of attitude. A positive attitude is very catchy.

Negative thoughts on the other hand have a sapping effect on other people. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake. Think about this. Of all the characters in the “Whinnie the Pooh” movies, who would you rather want to be around. Eeyore, the negative donkey or Tigger, the positive Tiger?

A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude.

We can also define attitude as the way of looking at the world. If you choose to focus on the negative things in the world, more or less you have a negative attitude brewing up. However, if you choose to focus on the positive things, you are more likely carry a positive attitude.

You have much to gain from a very positive attitude. For one, studies have shown that a positive attitude promotes better health. Those with this kind of attitude also have more friends. projecting a positive attitude also helps one to handle stress and problems better than those who have a negative attitude.

A positive attitude begins with a healthy self-image. If you will love the way you are and are satisfied, confident, and self-assured, you also make others are around feel the same way.

A negative attitude, on the other hand, has, of course, an opposite effect. So, carrying a negative attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way.

If you want to have a positive attitude, you have to feature healthy thoughts. This is probably very hard to do nowadays since, all around us, the media feeds us nothing but negative thoughts. A study shows that for every 14 things a parent says to his or her child, only one is positive. This is truly a saddening thought.

If you want a healthier outlook in life, you need to think happy thoughts, and you have to hear positive things as well. So, what can you do? Well, for starters, you could see a funny movie, you could play with children, spend some time telling jokes with friends. All these activities fill you with positive stimuli, which in turn promotes positive attitude.

Although it is impossible to keep ourselves from the negative things around us, you can still carry a positive attitude by focusing on the good things, the positive things in life.

And this positive attitude you now carry can be of benefit to other people. Sometimes when other people feel down, the thing people mostly do is try to give them advice. But sometimes, all they need is somebody to sit by them, and listen to them. If you have a positive attitude you may be able to cheer them up without even having to say anything.

If positive attitude is really great, why do people choose to adopt a negative attitude instead? One who carries a negative attitude may be actually sending a signal for attention. Before you get me wrong, feeling sad, angry, or gloomy is not wrong itself. But dwelling on these thoughts for far too long is not healthy either. There is a time to mourn.

As always, if you are beset by troubles, even in your darkest hour, focus on the good things in life, you will always have hope. Problems become something you can overcome. My mom always said, if you feel bad about your situation, you can always find somebody worse off then you.

You do not have much to lose by adopting a healthy, positive attitude. Studies show that such an attitude actually retards aging, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what’s not to like about a positive attitude? Adopt one today.

It can even help you in your business. I have a business called Learning MLM Secrets. It’s not easy to be positive in the economy we have right now, but as a man thinks in his heart, so is he. Try it.

Php 4:8  Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

Brian Gosur

When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well.

This is how the health profession goes on nowadays – a cycle of diagnosis and prescription.

If anyone were to give you herbs for medicine, you would probably say that that person was a quack.

But nowadays, studies are being conducted to see if there are really is any merit to what is called natural medicine.

Natural medicine is the use of natural methods, herbal medicines, and traditional practices to heal ailments. Every culture has a form of natural medicine. In ancient cultures, village medicine men served as the doctors of the community, passing on medical knowledge to the apprentices that followed them.

Many categories of the healing methods fall under natural medicine. Among these are traditional medicine, complementary medicine, and alternative medicine.

Usually, natural medicine refers to medical practices that were in place before the advent of modern medicine.

This includes herbal medicine, or phytotherapy, which is prevalent in Chinese, Ayurvedic(or Indian), and Greek medicine.

Upon the advent of modern medicine, many professionals discarded the use of herbs in favor of man-made medicine. The fact that these treatments are based on the healing properties of some herbs was forgotten.

For example, opium, digitalis, quinine, and aspirin all have their roots in traditional medicine. Aspirin has been around since the fifth century. A man by the name of Hippocrates wrote about a bitter powder, that can ease aches and pain and reduce fevers.

Natural medicine can be considered as a lost art. This does not mean that it has lost efficacy over time. In some cases, natural therapy is actually better than modern medicine. This leads some doctors to seriously consider and study the possible uses of natural medicine

Before we continue, it is important to stress that not all the natural remedies are legitimate. It would help to only try those remedies which have been thoroughly studied and are relatively risk free.

Take herbal medicine for example. There are many well-documented and studied herbal remedies available. However, only those that deal with minor ailments such as cough, colds, fever, skin rashes, are likely to be recommended by health professionals. These remedies are sometimes superior to synthetic medicine. This is because herbal medicines are less likely to cause negative side effects.

Currently there are numerous organizations that study the effects and advocacy of natural medicine – among which is herbal medicine. Some governments and health agencies openly advocate the use of natural methods since they are inexpensive and relatively risk-free.

As their studies compile, more herbs and treatments are added to the list of accepted medicines. However, many herbs and treatments have been proven to be bogus medicine. This represents a challenge for both the user and the agencies because they have to ascertain that the treatments they either use or advocate are legitimate.

There exist today many alternative medical treatments that fall under natural medicine. However, not all of them have been proven to be effective. You could mention homeopathy, aromatherapy, acupuncture, and other alternative medical treatments. It would pay to consult the experts as to the legitimacy of these treatments.

Natural medicine should also be thought of as an accompanying medicine. Right now, the current collective medical thought suggests that natural medicine be used only to supplement accepted modern medical practices. In that case of minor ailments your expert we actually advise you to take natural therapies instead.

The practice of modern medicine revolves around diagnosing an illness and prescribing treatments for such. Natural medicine is helpful because it suggests that treatment be not necessarily given only when sick. Natural medicine strives to make each patient practice good health habits. These habits include good diet, healthy living, and the regular natural treatment.

It is this same line of thought that leads people to eat more fruits and vegetables. Yes, a healthy lifestyle will do no harm to our well-being. And this is the foundation of natural medicine. Eat healthy foods, and regular exercise, will help your body to keep itself in tune.

It is funny but true that science, in its quest for excellence, is studying the knowledge of sages past. This, surprisingly, leads us back to the remedies nature offers. The possibilities of finding remedies to everyday illnesses in natural medicine are encouraging. So staying tuned to studying these remedies is worthwhile until we can verify that these therapies are truly helpful to our health and our society.

There is nothing like a hot bowl of grandma’s chicken soup when you are feeling a little bit of a cold coming on.

Our Toxic World
September 2006, Lyle Loughry

Man’s pursuit of bigger, better, faster, younger and more convenient has come at a terrible price. The automobiles that shuttle us, the products with which we clean ourselves and our homes, the appliances that keep us cool and the recreational vehicles that help us relax, all pollute our environment. And let’s not forget the toxins found in the air you breathe, the chemicals found in the water drink, the pesticides detected in many of the fruits, vegetables and meats you serve your family, and the petroleum byproducts you apply to your skin. It’s not enough that you’re subjected to toxins everywhere you turn–the real issue is the number of years of exposure you face–exposure that starts even before you are born.

According to a 2005 study commissioned by the Environmental Working Group (EWG) in cooperation with The American Red Cross on the umbilical cord of blood of newborns, 287 different industrial chemicals, pollutants and pesticides were found including mercury, polyaromatic hydrocarbons, dioxins, furans, pesticides, and chemicals from flame retardants, PCBs, industrial lubricants, plastics, Teflon, Scotchgard, industrial bleaches, electrical insulators, coal-fired power plants, vehicle emissions, and wood preservatives,all of which are known to cause health complications in humans, to be toxic to the brain and nervous system, and to cause birth defects or abnormal development in animal tests. Chemical exposures in the womb or during infancy can be dramatically more harmful than exposures later in life. Among the possible implications of mercury and other toxins cited by the EWG are major nervous system disorders, including autism, attention deficit disorder, and attention deficit hyperactivity disorder. (1)

Once you’ve entered the world and you’ve taken your first breath, you can be reasonably sure it will include some unhealthy trace particles of air pollution. That’s true for every breath you take, thereafter, as well. According to the Environmental Protection Agency (EPA), US facilities alone released 4.7 billion pounds of toxins into the atmosphere in 2002.

It’s in the Water You Drink

Currently, there are more than 850 studies, conducted by federal, state and local government agencies, US health organizations and major universities that conclusively prove that tap water is alive with deadly bugs that cause Hepatitis, E-coli infections, and Heliocobacter pylori, the bacteria that causes stomach ulcers. Additionally, monitoring groups from all fifty states have reported drinking water containing arsenic, asbestos, cyanide, lead, mercury, bug and weed killers, embalming fluids, and even radioactive wastes, all in addition to known killers like chlorine and fluoride! According to one study conducted by the University of Michigan, water into which oil spills find their way is pumped back into our water supplies, for our consumption. Increasing outbreaks of waterborne disease cause an estimated seven million people to become sick, and more than 1,000 to die in the United States each year. (2)

It’s in the Food You Eat

And, as if concerns about breathing and drinking weren’t enough, you also have to be careful with the produce, meats and fish you ingest. Herbicides and pesticides-used to keep bugs off of crops, inhibit weed growth and protect your lawn–are taking their toll on your health. Environmental chemicals have a wide range of effects on immune system function, ranging from a decrease in your body’s ability to fight infections and tumors toincreased allergies and autoimmunity, as well as dermatological, gastrointestinal, genitourinary, respiratory, musculoskeletel and cardiovascular problems. (3)

Source:
1. Body Burden, the Pollution of Newborns, Environmental Working Group, July 2005
2. www.mediasyndicate.com
3. Ohio State University School of Medicine

A new study reported in the July 2006 issue of Annals in Neurology found that the risk of Parkinson’s disease in those who reported being exposed to pesticides and herbicides increased by about seventy percent, ten to twenty years after initial exposure. The risk of Parkinson’s disease associated with exposure has been reported in many other studies. Another recent study was reported by Mayo Clinicresearchers who published their findings in the June 26, 2006, online issue of Movement Disorders. They found that men who had ever been exposed to pesticides on their farms or gardens were more than twice as likely to develop Parkinson’s disease. Exposure to pesticides is likely to harm the brain, because the pesticides commonly used in the US have been shown to cause degeneration of dopaminergic neurons in the brain. In postmortem studies, these pesticides are persistent in tissues years or even decades following exposure. Pesticides such as DDT have been banned in many countries, but they are still polluting the environment. Much of our produce comes from these countries that do not ban some of the most toxic agri-chemicals.

Home Sweet Home

But the toxins you’ll probably find most surprising are those found inside your home–where most of us think we’re safe. Many of the products that improve the look and scent of your home, like household cleaning products, have been linked to Attention Deficit Hyperactivity Disorder (ADHD) and other learning or behavioral disorders. Even the glue used to hold that new carpet down, contains the harmful ingredient, benzene, and the neurotoxin, xylene–one of the most unhealthy chemical combinations to which you can be exposed. Carpets can emit over 200 volatile organic chemicals. Faulty appliances can emit ozone, which affects lung health, and carbon monoxide, which is lethal at high concentrations. Also, mold, bacteria and other biological contaminants can cause or exacerbate asthma, allergies and infections.

The bottom line is that we are surrounded by toxins, pollutants, and synthetic (inorganic) chemicals. Many are invisible–colorless, odorless and tasteless–and most have never been tested for their effects on human health. And while there are ways to reduce the impact of some exposure, it’s just not reasonable to think you can avoid toxic exposure, altogether. Those who understand the increasingly deadly impact of environmental toxicity on our bodies also understand that there is no “quick fix.” It’s taken your entire lifetime to reach the level of toxicity and imbalance you now experience. To be as healthy as your body is capable of being, plan to fight this toxicity battle for the rest of your life!

More and more anti-aging practitioners, like Rashid O. Buttar, D. O., a diplomat in preventative medicine and clinical toxicology, and Vice-Chairman of the American Board of Clinical Metal Toxicology, and Robert Nash, M.D., who is board certified in neurology, pain medicine, and chelation therapy, and Chairman of the American Board of Clinical Metal Toxicology, are coming to the same conclusion . . .in order to maintain optimal health, and reduce the incidence of the degenerative diseases of aging, the health practitioner’s job is to detoxify their patients. Listen to what they, and others are saying:

“I can now very comfortable and definitively state to you,” says Dr. Buttar, “that, in my opinion, based on the evidence, every single chronic insidious disease process is related to one word: toxicity. A year ago, I wouldn’t have said it, but the more success we’ve had, the clearer it has become; All chronic disease is toxicity. You get rid of the toxicity and you put out the fire. You may need to rebuild the health later, but you must put the fire out, first. Conventional medicine is just covering your eyes so you don’t see the fire.”

Dr. Nash concurs, though perhaps not yet 100 percent. He says, “Most of the diseases of aging–arthritis, most cancers, vascular and others–have been shown to be associated with toxic metals and persistent organic pollutants. For example, vascular diseases, stroke, heart attack, plus most cancers, and macular degeneration have been linked directly to lead, and that’s just lead.” Dr. Nash also explains that, “Between nature and man, we have polluted the planet, but man’s pollution is by far the most toxic. We are now paying a price for our environmental neglect. That price appears to be chemical sensitivities, plus an increasing number of diseases of aging.”

Walter J. Crinnion, N.D., Chairman of the Department of Environmental Medicine at Southwest College of Naturopathic Medicine, Phoenix, wrote six years ago, “Chemical compounds, ubiquitous in our food, air and water, are now found in every person.”

A 2003 US study by the Centers for Disease Control (CDC), revealed the presence of 116 chemicals–some of them banned for more than two decades because of toxicity–in people of all ages. In July 2005, the CDC released a major report that makes the important distinction that the level of chemicals found within the body is the result of the cumulative impact from all routes of exposure, including ingestion, inhalationand dermal absorption, as well as how the chemical is distributed in body tissues, transformed into metabolites, and eliminated from the body.

Britain’s Environmental Toxins Foundation states that “More and more research is pointing towards mounting evidence that structural and genetic damage . . . potentially caused to the human morphology through the huge influx of chemical agents that are absorbed, ingested and inhaled from the food we eat, the water we drink, and the air we breathe . . . is increasingly prevalent in our modern environment.” A paper entitled, Metals in Medicine, published in the July/August edition of Alternative Therapies notes that, “Metals have been implicated in many of the diseases of aging, as well as in neurodevelopmental diseases and autism spectrum disorders.” For example, mercury is known to affect the brain and has been associated with the causation or exacerbation of degenerative diseases such as amyotrophic lateral sclerosis, Alzheimer’s disease, and multiple sclerosis, as well as neurodevelopmental diseases, vascular diseases, nephrotoxicity, and cancer. The paper notes that the effects of toxicant metals on human health have been reported in peer-reviewed literature with increasing frequency. A November 17, 2004, Wall Street Journal article described the high levels of mercury that are now being spread, particularly by massive industrial development in China. The article states, “Mercury and other pollutants from China’s more than 2,000 coal-fired power plants soar high into the atmosphere and around the globe on what has become a transcontinental conveyor belt of bad air.” An International Agency for Research on Cancer (IARC) report says that compelling scientific evidence points to some of the 85,000 synthetic chemicals in use today as contributing to breast cancer by altering hormone function or gene expression. In the past 50 years, a woman’s lifetime risk of breast cancer has more than tripled in the United States. According to Nancy Evans, a health science consultant for the Breast Cancer Fund (the only national nonprofit organization whose sole focus is to identify the causes of breast cancer and advocate for elimination of the disease), and the Editor of the report, “Medical X-rays, pesticides, household cleaning products, personal care products and some pharmaceuticals are just a few of the multiple and chronic exposures contributing to this epidemic.” Lynn Tondat Carter, PhD., Professor of Psychology at the University of Massachusetts, writes in The Celestine Journal that, “Our very ability to think and feel normally can be drastically affected by exposure to toxins. It does not take a giant leap of logic to realize that we could soon be in such a state of toxic poisoning that we would be unable to ‘problem-solve’ our way out.”The Toxic Life, an article that appeared in an April 2006 TorontoStar newspaper was summed up by Life Writer, Nancy J. White, this way, “If you’re a walking, breathing Canadian, you’re polluted.” That’s the situation in Canada, and it’s much worse in the US!

The Safe, Natural Approach

Fortunately, there are recent natural breakthroughs that make it a lot easier to accomplish “living well and being healthy in today’s toxic world.” Known as “the people’s company,” Liberty Health Net (LHN), a six year old International marketing company doing business in 64 countries. offers four, totally natural “breakthrough” products that assure that it’s now possible, Alligin, Tiaga Immune Tea, O2 Basic Essentials, and the newest antioxidant/anti-aging powerhouse,M-G-A-PLUS.

According to a recent book, Allicin, The Heart of Garlic, “we have known for a long time that allicin (found in Alligin) detoxifies heavy metals. There are many reports of water-based extracts of garlic also being used as a cleanser to remove poisonous metals from the blood. Recent work has focused on proving that allicin can reduce the absorption of toxic metals by farm animals.

Tiaga, a bracket fungi (mushroom) is a member of the Ganoderma family of beneficial fungi, the same as the well-known known Reishi mushroom. Tiaga tea promotes a strong immune system that is known to bring balance to the imbalance often found in the body’s internal terrain as a result of toxins, made possible by increased detoxifying activity. A healthy immune system also tones and strengthens the liver and gallbladder and promotes more efficient elimination of toxins, including heavy metals.

O2 Basic Essentials is the newest generation of super-oxygenation technology. The link between insufficient oxygen and disease has been firmly established, and it is strongly believed that all chronic suffering is caused from a lack of oxygen at the cellular level. Initial symptoms of oxygen deprivation range from acid stomach to various bacterial, fungal, viral and parasitic infections, and much more. Oxygen is the vital factor which gives our bodies the oxidizing “firepower” it requires to, among other things, repel disease, increase vitality, promote faster recovery and healing, and oxidize and eliminate toxic buildup in the body.

M-G-A-PLUS is an unmatched blend of exotic fruits and berries from Thailand, Brazil and the mountains of Tibet, synergistically balanced to promote health and long life. If you’re familiar with the health benefits of Mangosteen, Goji berries, Acai, and Pomegranate, you can only imagine the potential benefits available from a daily serving of 3,700 total milligrams of these phytonutrients.

You can’t find these extraordinary breakthrough products in stores, but they are available at substantial member savings from LHN. Membership is FREE! So please go visit, Liberty Health Net,  for more information, or to place an order.

Kids Against Hunger is a nonprofit organization with the mission to significantly reduce the number of hungry children in the USA and to feed starving children throughout the world. This is being achieved by getting volunteers involved, and by setting up food packaging satellites in the USA, and through partnerships with humanitarian organizations worldwide – enabling Kids Against Hunger to deliver its specially formulated rice-soy casserole to starving children and their families in more than 40 countries. The Kids Against Hunger network currently includes over 50 food packaging satellites across the United States and one in Canada.

The Satellite location
Liberty Health Net is one of 31 satellite locations for Kids Against Hunger. Jim Price, the owner of Liberty Health Net donated space at the corporate office to house the satellite location of Kids Against Hunger.  Shelly Ferree, the president of Liberty Health Net was driven by her passion to meet the needs of children that are dying in droves from day to day.  She took the initiative of bringing a satellite to Lyons, GA.  Having been a veteran of referral marketing for many years, she realized that merging the Kids Against Hunger program with Liberty Health Net would harness the power of thousands of Distributors all aiding to eradicate hunger all over the world.   Liberty Health Net’s goal is to feed as many as possible as quickly as possible and to afford the opportunity for others to contribute their time and resources in the service of others.

So what’s the solution?
The solution is a revolutionary food package that has been developed by some of the world’s leading food scientists at Cargill, Pillsbury, General Mills and ADM. This one package provides six nutritionally-complete servings to feed starving children around the world as well as the hungry here at home.

Kids Against Hunger food packages each contain 6 servings and each bag is prepared in less than 20 minutes by adding it to boiling water.

The food packages are a rice & soy casserole fortified with 21 essential vitamins and minerals, 6 dehydrated vegetables, and chicken flavoring.
This soy (52% protein) and nutrient-rich formula reverses the starvation process.

The result was the creation of a balanced, high nutrition food that can reverse the starvation process, and rapidly restore a child’s health and mental alertness.
Since its launch, Kids Against Hunger has provided over 100 million meals for children and their families in more than 40 countries through the efforts of over 200,000 volunteers.

“As simple as it sounds, food is essential in the global fight against HIV and AIDS. Nutritious food can prolong the lives of people suffering with HIV and AIDS. Food and good nutrition can also allow them to continue to earn income and feed their families.“ From the United Nations World Food Program.

To learn more about this incredible program and to learn more about what you can do to help visit,  http://feedingtheneeds.info/index.asp?id=bgosur

The Future
In the last three decades we have seen several viral and bacterial
epidemics take place at a time when we would have expected the
eradication of many infectious diseases. Some people say this is due to
the over-use of too-potent antibiotics, which eliminate protective
infecting agents. Others believe it might be the widespread use of
vaccines. There are even conspiracy theorists who believe they may be
the results of terrorist acts or leakage of viral mutants from research
laboratories.
Whatever the cause, globalisation and the increasing availability of
long distance flights is making the global spread of infections far
easier. In the 21st Century we have already identified a number of
infectious organisms that can and will present a major problem to
patients, physicians, health care workers and administrators the world
over. These include:
MRSA
MDR Tuberculosis
VRE Vancomycin-resistant enterococcus
VRSA Vancomycin-resistant Staphylococcus aureus
VISA and GISA (Glycopeptide intermediate resistant
Staphylococcus aureus)
All these have proven to be sensitive to allicin and a sixth – PRSP
Penicillin-resistant Streptococcus pneumonia – though not yet tested, is
very likely to be.
With MRSA now reported in the ‘healthy community’ (cMRSA
community-acquired methicillin-resistant staphylococcus aureus) the
writing is already on the wall. We need something that can take on the
superbugs. We need to reduce our dependence on pharmaceutical
antibiotics, or at least make them more effective, by reducing the
extent to which they are used. By not doing that, these powerful
microbes will take over. Already infectious disease is a bigger killer
than heart disease or cancer. The species above cannot be treated by
anything the pharmaceutical industry has to offer. Even the latest
antibiotics, yet to reach the market, are unable to kill certain species of
bacteria. We have seen international panic over SARS, Bird Flu,
Clostridium difficile and MRSA spreading. Bad enough and quite
worrying when you realise doctors routinely encounter organisms
such as E. coli, Helicobacter pylori, Tuberculosis, Herpes virus,
Acinetobacter, Cryptosporidium, Campylobacter, Salmonella, Cholera,
Streptococcus Pyogenes flesh-eating bacteria and others that are
becoming multi-drug-resistant. It is estimated the number of bacteria,
virus and fungal pathogens to be found either in or around every
human being is so large as to be virtually infinite. This is why still,
after 70 years of producing pharmaceutical antibiotics, recent surveys
indicate that 90 percent of visits to doctor’s surgeries are infectionrelated.
It is also why more than one million metric tons of antibiotics
have been dispersed into the biosphere in the past 50 years – half for
human use and half for animal use which means that the indigenous
bacteria of all living species are richly populated with resistant bacteria
we cannot get rid of. Is it any wonder that public health physicians are
so worried?
Why are we losing the battle?
Recent reports indicate that bacteria may send messages to each
other about resisting antibiotic poisoning (Medicine Today, June 2002).
In fact, bacterial signalling is going on all the time, all over your body,
but especially in your mouth and guts. Finding ways of interfering
with this signalling process is the latest objective of researchers who
are waging the antibiotic arms race. Major results of these bacterial
conversations are bacterial communities! Among the more
extraordinary sights visible through the latest confocal laser scanning
microscopes, which allows objects to be viewed almost in 3D, are what
have been dubbed ‘slime cities’ – armoured defensive communities
where bacteria live and reproduce, safe from antibiotics, your immune
system and other predators. Known technically as biofilms, they are
currently the target of intense research now it is becoming increasingly
clear they are at the root of some of our most intractable conditions.
The US Centers for Disease Control and Prevention estimate 65
percent of human bacterial infections involve biofilms. Not only are
they responsible for tooth decay and gum disease but they also cause
many of the problems associated with cystic fibrosis, ear infections and
infections of the prostate gland and the heart. They cause an estimated
$6 billion a year of expenditure in the USA by causing hard-to-treat
infections around catheters, artificial heart valves and other medical
implants.
Similarly, irrational prescribing results in over-use of the very
agents used to remove these infectious organisms. It is estimated that
every year in the States, 10 million adults seek treatment for acute
bronchitis and most are given antibiotics even though the pathogens
involved in most cases are viruses, which antibiotics aren’t designed to
work on. We tend to think of bacteria as primitive single-cell creatures,
but when they are organised into a biofilm they differentiate,
communicate, cooperate and deploy collective defences against
antibiotics. In short, they behave like a multi-cellular organism.
Bacteria from biofilms were among the first ever to be seen
through a microscope when pioneer Antony van Leeuwenhoek looked
at plaque – a biofilm – scraped from his own teeth in the late 1600’s.
But it wasn’t until the 1970’s that scientists began to appreciate just
how complex these micro slime cities are. Plaque, for instance, is
founded on a base of dense opaque slime about 5 micrometres thick.
Above this, vast colonies of bacteria shaped like mushrooms or cones
rise to between 100 to 200 micrometres. Enclosed within their highly
effective defensive wall of slime live communities of a variety of
bacterial strains. One researcher described them as ‘cities’ permeated
at all levels by a network of channels through which water, bacterial
garbage, nutrients, enzymes, metabolites and oxygen travel to and fro.
The bacteria inside a biofilm, comprising 15 percent bacterial cells and
85 percent slime, are 1000 times less likely to succumb to antibiotics
than bacteria in a free-floating state.
The notion that bacteria can talk to each other was first proposed
more than 30 years ago by scientists studying ‘glow in the dark’
bacteria such as Vibro fischeri, which inhabit ‘light organs’ of certain
squid and marine fish. The bacteria don’t glow as individuals
swimming freely but when enough of them form a group, their
illuminations are switched on. So they must have some way of letting
each other know when enough of them have gathered. It wasn’t until
the 1980’s that researchers identified the chemical they each put out –
AHL (acyl-homoserine lactone). The more of them in one place, the
higher the level of AHL released. Above a certain threshold the
concentration of AHL triggers the luminescence in a mechanism
usually referred to as Quorum Sensing.
Gradually a better understanding of how biofilms fight off
antibiotics is emerging. The bacteria benefit from pooling their effects.
For instance, in a biofilm some bacteria produce an enzyme that
inactivates the antiseptic hydrogen peroxide, but a single bacterium
can’t make enough to save itself. Another factor is that even if an
antibiotic does get through and kills off some bacterial inhabitants, a
substantial number are likely to survive. This is because bacteria exist
in a spectrum of physiological states from rapidly growing to dormant.
Antibiotics usually target some activity such as cell division, and that
means the dormant ones will usually live to fight another day. Dr
Richard Novick found that Staphylococcus aureus can be divided into
four types, each with slightly different signalling molecules. The
molecules used by one type stimulate activity in its own group but
inhibit it in the others – an example of the way bacteria compete with
each other. This particular bacterium is a worry to every healthcare
establishment in the western world. It has developed a number of
strains resistant to all pharmaceutical antibiotics, even Vancomycin, a
toxic parenteral drug usually reserved as a last resort.
Bacteria are sufficiently well organised to find ways of avoiding
the immune system. For instance, in Vibrio cholerae, the bacterium that
causes cholera, the same genes involved in regulating quorum sensing
also turn on the toxin production (Proc Nat’l Acad Sci, 5 March 2002).
The value of this strategy is that a few toxic bacteria might alert the
immune system and be rapidly engulfed. By waiting to turn on
toxicity until there are enough of them, they have a better chance of
overwhelming the host’s defences. It has been estimated that 40
percent of proteins in bacterial walls differ in ‘slime city dwellers’ from
those that are ‘free ranging’. The implication is that some of the
proteins identified in cultures and targeted by antibiotics simply aren’t
there in city dwellers. Most of the work on quorum sensing has
concentrated on chemicals which allow members of the same species
to talk to one another. However, while Dr Bonnie Bassler at Princeton
University was working on the luminous bacteria that led to the
finding of quorum sensing, she made the remarkable discovery that
signals from other bacteria could also turn on their lights. It seems that
bacteria have some sort of Esperanto – a common language (Nature, 31
January 2002) – which involves a protein known as A1-2. Exactly what
this system is used for isn’t clear yet. However, among the bacteria
that infect humans, those found to produce A1-2 include Escherichia
coli (food poisoning), Haemophilus influenzae (pneumonia and
meningitis), Helicobacter pylori (peptic ulcers), Yersinia pestis (bubonic
plague) and Staphylococcus aureus (pneumonia, meningitis and toxic
shock syndrome).
ALL of these bacteria can be killed
by low concentrations of allicin
Allicin, mother nature’s defender, is an agent that can break up a
biofilm, destroy a wide range of bacterial species, wipe out fungal
infections, boost an under-active immune system, reduce cholesterol
and blood pressure levels, prevent viral infections, kill off parasites,
remove protozoal organisms, vasodilate when necessary, prevent the
release of histamine, and even prevent mosquitoes from attacking. All
this from an agent that can be produced from fresh garlic!
Work is currently underway, using the latest technology, to allow
us to blast apart a bacterial cell and detect exactly which proteins and
enzymes it can produce. Then the same species is treated with allicin
liquid or powder, blasted apart again and analysed to see which
proteins and enzymes have been disabled and are unable to infect.
We already know that allicin is capable of penetrating bacterial cell
walls and preventing the release of many enzymes that are toxic to
humans. Allicin formulations are also effective against a wide
spectrum of bacterial species, viral infections, fungal and protozoal
disease as well as a large number of parasite problems.
Conclusion
In this book you have read how allicin, ‘Nature’s Antibiotic’, can
kill TB, smallpox, MRSA, Streptococcus species and many more
troubling micro-organisms, with the additional benefit of
strengthening the immune system to prevent further attack and yet not
disrupting or destroying the existing healthy bacteria. There’s a great
deal going on in terms of research and clinical trials. Barely do I finish
a draft of this book when I immediately have to revise it as many
studies on allicin, added to a wide range of other active raw
ingredients, are underway. Aside from this crucial requirement for a
natural antibiotic/antifungal/antiviral, allicin therapy is nolw being
evaluated for the prevention and treatment of the world’s two biggest
killer diseases: cancer and coronary heart disease. In those nations
where garlic consumption, both cooked and raw, is a strong part of
daily life, much lower coronary death rates and significant protection
from cancer are evident. Obviously, there are many other factors
involved but this book, for the first time, considers the broader picture
of medically approved studies and confirms what great physicians,
herbalists and healers have suggested for thousands of years. Namely,
that something garlic produces is good for human health. Now at long
last, after 80 years of trying to release the ‘mother substance’ – the
HEART of garlic – allicin is finally available in sufficient quantities to
act as an effective, natural antibiotic in your body.

Stabilised allicin powder and liquid formulations can be easily
combined with other ingredients and have often been shown to exhibit
a strong degree of synergy – making the combination more effective
than either agent alone or dosed separately.
GINGER
Allicin powder formulates extremely well with ginger. The
combination is not only biologically active but also has a major benefit
on the management of arthritis. Results have been detailed in this book!

This combination is very effective in killing drug resistant bacterial species

such as MRSA. To confirm this, independent tests were completed at the
University of East London. The powder combination
was assayed according to standardised procedure published in the
British Journal of Biomedical Science 2004 (61) 2 (scientifically approved
to FDA and MHRA guidelines). The powder combination was well
mixed and extremely biologically active against both the control strain
MRSA UEL102 and the test strain UEL103. Both strains are multi-drug
resistant to methicillin, ampicillin and penicillin but clearly very
sensitive to our Alligin formulation.

PROBIOTICS
This is probably the best combined formulation so far with major
benefits to people with poor digestion, food intolerances, irritable
bowel syndrome and a range of digestive disorders. The graph below
shows just how quickly patients report improvement when taking
allicin and probiotics with digestive enzymes added as well.
Within seven days, treatment patients have virtually doubled their
subjective score describing how they feel (see chart). This translates
into many benefits over a relatively short period of time as shown.
Allicin can be successfully added to many different plant based
extracts, displaying synergy. Other suitable additions to stabilised
allicin include, vitamin C, beta-sitosterol, beta glucan, ginseng, ginkgo,
vitamins B and C, Swedish flower pollen, goldenseal and other
immune-boosters.
Allicin can be added to ALL pharmaceutical medications
including antihypertensives, statins and blood-thinners including
Warfarin and Coumadin. It is however sensible to stop allicin
treatment if you are going into hospital for an operation about 3 days
before you go in – then re-start immediately after your operation to
help prevent infection.
As discussed earlier, allicin also shows great synergy with
pharmaceutical antibiotics especially the aminoglycosides. This
amazing action can therefore offer the opportunity to reduce the dose
of drugs used which can often cause side-effects. Remember that over
7 years use of allicin in 14 countries the number of side-effects reported
can be written on a postage stamp!
What can you safely add to allicin and get more activity?
A long list of natural agents, many of which have already been
added to allicin, have shown a significant synergy. This means adding
a range of probiotic species to allicin, for example, can improve
performance for people with serious digestive complaints. Adding
Vitamin C is ideal to enhance the antioxidant activity of the two
agents. The list is by no means exhaustive but you can safely add
agents including: vitamin C, probiotics, ellagic acid, ginger, echinacea,
vitamins A and E, Swedish flower pollen, black walnut hulls,
wormwood, grapefruit seed extract, broccoli, garlic powder, digestive
enzymes, hyaluronic acid, astragalus, ginkgo biloba, rosehips, gentian,
hypericum, horse chestnut, ginseng, green tea, beta sitosterol and phosphatidyl serine.

An A to Z of ailments that allicin can be used to treat

THE EXERCISE OF CARE IN SELF-TREATMENT

Although not a contra-indication, taking too much garlic can prevent blood clotting quickly and it would be sensible for people already on anticoagulants or those about to undergo surgery to advise their medical team before starting therapy with ANY garlic supplement. Garlic can also cause reactions in people who are allergic, but this is usually mild and will disappear when you stop eating garlic. After an operation is over it will usually be very sensible to start with Alligin powder capsules as you will need to keep your blood thin and vigorously travelling around your circulatory system. Because most people on the planet have already been exposed to garlic it is unlikely that anyone will be sensitive to any allicin formulation – if however this does occur then simply stop the treatment. Garlic extracts have been used as medicines for thousands of years and the spectrum of conditions treated successfully is very wide indeed. The herb quickly became established as a cleanser of the body, a mild diuretic, a remover of poisons and a healer of wounds and sores. There is growing scientific evidence, including more than 1,500 clinical papers where activity has been proven, that allicin, the key garlic derivative, is the driving force behind a wide range of treatments and preventatives. The following A to Z covers the most common problems which can concern us on a day-to-day basis, with a suggested treatment regimen using stabilised allicin formulations. Alligin capsules are very well tolerated by most people .

25 ACNE

Medical definition

Acne vulgaris is a common inflammatory disorder of the sebaceous glands characterised by the presence of blackheads with papules, pustules and in more severe cases – cysts and scars. Although the actual cause is still unknown, many physicians believe acne is an infection. In particular Staphylococcus, Streptococcus and Candida albicans can infect tiny oil-secreting sebaceous glands found in large numbers on the face, upper back and chest. This leads to a worsening of clinical symptoms, making treatment difficult. Allicin powder capsules and allicin liquid both routinely kill Staphylococcus aureus, Streptococcus species and Candida albicans. Their mild natural acidity is a big advantage as an acidic pH has been shown to be protective and to guard against bacterial overgrowth. Thirdly, allicin liquid helps dry the skin quickly which, in turn, helps shrink swollen lesions and assist in their removal. It also helps to pay attention to diet. Certain foods, especially sugar, caffeine, cocoa, refined vegetable oils and various preservatives, can aggravate the condition.

Treatment regimen

Take 2-6 (up to 1000 mg stabilised allicin powder) capsules every day for at least 4 weeks. At the same time use a few drops of allicin gel applied directly to each pimple and, if you can, add a little more gel to the soap or cleanser you use each day. With regular use of allicin gel and capsules significant results can be expected within 2-4 weeks. At this stage you can reduce the dose of capsules to a maintenance dose of just one capsule each day. This is important to remember as it will help you develop a degree of protection against a further bacterial overgrowth. 26

ANIMAL BITES

Medical definition

Bites from pets are remarkably common, followed by bites from wild species and even humans. Any bite opens the victim up to any infectious organisms, which may be present. A bite means that it is easy for microbes to get directly into the blood and surrounding tissue. Because of this many physicians refuse to suture an animal bite since this would effectively seal the infection in. The result can be poor wound-healing as well as the continued potential for infection. In this situation allicin gel can kill a wide range of invasive organisms. Anyone prone to bites because of their surroundings or job can take allicin powder capsules to maintain a year-round background resistance to infection.

Treatment regimen

After you have washed the wound, thoroughly squeeze in a generous supply of allicin gel. This may sting a little but don’t be afraid to persevere. Continue this 2-3 times a day for at least a week. The wound should begin to heal quickly. At the same time take 2-3 allicin powder capsules (450 mg) daily for a period of about 6 weeks to make sure you have sufficient allicin in your bloodstream to remove any pathogens that may be present. Testimonial ‘I have used allicin formulas for treating a bite from a small dog as described above. It seemed to work very quickly and the pain was reduced in a few hours. I have continued to take the capsules and the wound has now healed.’ – Mr DS, Bexhill-on-Sea

ARTHRITIS

Medical definition

Although arthritis literally means ‘joint inflammation’, anyone who has one of its many forms or related conditions knows the 27 condition often extends far beyond bones and cartilage. Examples are Sjögren’s Syndrome, Psoriasis and Irritable Bowel Syndrome. By some estimates, as many as 70 per cent of people with Fibromyalgia have symptoms of Irritable Bowel Syndrome (IBS) – abdominal pain and bloating along with constipation or diarrhoea or alternating bouts of the two. In the Middle Ages, herbalists commonly recommended crushing up fresh garlic into a piece of muslin and winding it around an arthritic joint. This was to ease the pain and help reduce the swelling. Today we find that allicin combined with ginger is an ideal combination to take orally to help ease the misery of rheumatoid arthritis. Ginger can help to relieve the pain associated with rheumatoid arthritis due to its anti-inflammatory effects. It also has a warming effect on the body, which helps to relieve symptoms. The gingerols found in ginger contribute to its stimulating properties and heat-promoting effects.

Treatment regimen

Take 2 allicin capsules with ginger 3 times a day either in addition to current medication or alone. The active ingredients will quickly get absorbed into the joints and help improve mobility. This is a treatment that needs to be continued long-term. Dose may be reduced to 2 per day.

ASTHMA

Medical definition

Widespread narrowing of the bronchial airways, which can change in severity over short periods of time. Symptoms include coughing, wheezing and shortness of breath. Caused by a wide range of allergens in the air, but aggravated by exertion, infection or stressful emotion. The incidence of asthma is reaching almost epidemic levels. Not only are the death rates increasing but there appears to be no respite as we consistently challenge our body with poor diet, 28 environmental toxins, excessive use of drugs and the threat from bacterial attack. It is also well known that simple infections like the common cold, coughs and sore throats can trigger an attack. Allicin can prevent and treat the common cold, coughs, sore throats and a wide range of bacterial, viral and fungal disease that can trigger classic asthma symptoms.

Treatment regimen

Take 1 to 4 allicin powder capsules or about 800 mg every day and double this dose at times when you can predict an asthma attack coming on.

ATHLETE’S FOOT

Medical definition

This is a fungal infection of the skin, the scalp or the nails. Caused by the dermatophyte fungi – Trichophyton Epidermatophyton. Its presence in animals is often a source of infection for man. The infection can be spread by direct contact or via infected materials, resulting in lesions that are often ring-like and may cause intense itching. The commonest form is Athlete’s Foot, which affects the skin between the toes. Another common type is ringworm of the scalp (Tinea Capitis) of which there is a severe form. Ringworm also affects the groin and thighs (Tinea Cruris) also known as Dhobie, or Jock Itch and even the skin under a beard can become infected (Tinea Barbae). In research, allicin in low concentration was effective against laboratory samples of Trichophyton, Epidermatophyton, and Microsporum. Allicin inhibits both germination and growth.

Treatment regimen

Simply apply a generous amount of allicin gel between the toes and gently rub into the skin This should be done twice daily for 2 to 4 weeks. Within a few hours the itchiness will subside and if it returns, another application should be made. For faster results always 29 take at least 2 capsules per day as well. Once the cracking has begun to heal, patients should continue with capsules to act as a preventative against recurrent infections. As an alternative, some people prefer to break open capsules and simply rub the powder over the affected area. Testimonial Mr AG from Newcastle, New York State, started using the gel as a treatment for Athletes Foot in February 2002 and continues to take Alligin powder capsules each day. ‘The results are different to those of other treatments in that it does not dry out the skin but kills the infected tissue. Therefore, the incidence of cracking between the toes is virtually eliminated. The overall time-scale is slightly slower than pharmaceutical drugs but it certainly keeps the complaint at bay. Interestingly, it has not returned in over 9 months, which is very unusual as I often get recurrent infections.’

BED SORES

Medical definition

Ulcerated areas of skin caused by irritation and constant pressure on a part of the body. Healing is prevented by a decreased blood supply. The formation of gangrene is possible and must be avoided. This is an exciting area of research with allicin, since for many years we have known that garlic has two important functions with regard to healing wounds (see later section on wound healing). Not only can you expect to start healing faster, but you will also prevent an infection from developing. Research is currently underway in this area. Treatment regimen Apply allicin cream or gel to the pressure bandage. Change frequently. Allicin liquid may also be sprayed directly into the wound. 30

BLADDER INFECTIONS – Cystitis

Medical definition

An inflammation of the urinary bladder usually caused by Escherichia coli. It is usually accompanied by pain and burning on passing urine, with increased desire to pass water. A severe infection usually causes a persistent cramp-like pain in the lower abdomen, together with fever. Because allicin has such a wide spectrum of activity, and our results show a propensity towards drug-resistant bacteria being the easiest to kill, allicin capsules will be worthwhile against any microbial infection. Remarkably, allicin can kill Escherichia coli at a concentration of just 16 parts per million and we have even seen activity against a deadly strain known as Escherichia coli 0157 at just 32 parts per million.

Treatment regimen

Take 3-6 allicin capsules (450 mg – 1080 mg) every day for at least 4 weeks. Any vaginal irritation can be treated with allicin gel mixed thoroughly into plain yoghurt and gently inserted into the vagina. Alternatively it is also possible to impregnate a tampon with allicin liquid or gel and insert in the normal way.

BLOOD PRESSURE

Medical definition

The pressure of the blood against the walls of the arteries. Pressure is highest during systole, when the heart ventricles are contracting (systolic pressure), and lowest during diastole, when the ventricles are relaxing and refilling (diastolic pressure). The normal range of blood pressure varies, although with the typical western diet it tends to increase with age, but a young adult would be expected to have a blood pressure of 120/80 (systolic/diastolic). High blood pressure is described as a ‘silent killer’. It can creep up on you without causing 31 symptoms to trigger a sudden heart attack or stroke. Even if your blood pressure is very high you may feel relatively well and symptomfree. Some people with high blood pressure may feel dizzy and develop a headache. People with hypertension will have high blood pressure reading even while resting. Factors that increase the risk of developing high blood pressure include increasing age, smoking cigarettes, obesity, excessive alcohol intake, a family history of heart disease, lack of exercise and high stress levels. Medical experts reckon that reducing your diastolic blood pressure by as little as 5 units (millimetres of mercury) would decrease your risk of developing coronary heart disease by a massive 16 per cent. Allicin has been shown to significantly reduce both systolic and diastolic blood pressure. Recently the prestigious medical journal, The Journal of Hypertension, reported that garlic extracts with an available allicin yield of just 0.6 per cent could reduce systolic blood pressure by 10 per cent and diastolic blood pressure by 6 per cent. The journal went on to say that the potential blood-pressure-lowering effect of this natural plant medicine was of such significance ‘that strokes may be reduced by 30 to 40 per cent and coronary heart disease by 20 to 25 per cent’. We would expect to see both systolic and diastolic blood pressure lower by at least 10 per cent as a result of taking allicin products that can guarantee a genuine 100% yield of allicin. Further studies are underway.

Treatment regimen

While research is still in progress, testimonial statements from people who have experienced significant benefits while taking allicin suggest that you should take between 1 and 6 capsules a day (up to 1200 mg) depending on your current blood pressure reading. Alligin powder capsules can be taken with any conventional blood pressure medication. There may even be a synergistic activity, which might allow you, under supervision of your physician, to reduce your drug intake. 32 Testimonial Mr Steve B from High Wycombe writes: ‘Dear Peter, Just a note to let you know that I have been able to stop taking the beta-blocker drug that was causing me so many problems and not really controlling my blood pressure. As you suggested, I started taking 4 alligin capsules a day and monitoring my blood pressure reading. After 6 weeks I persuaded my GP to take me off the drug as I was having some personal problems with it! He took my blood pressure again 2 weeks later (whilst only taking the alligin) and to our combined delight my blood pressure was basically normal. I have kept taking the capsules you sent me but reduced the dose down to 2 per day and my last BP reading was still normal. Thank you so very much for your help.’

BOILS

Medical definition

A boil or skin abscess is a localised infection deep in the skin. A boil generally starts as a reddened tender area. Over time, the area becomes firm and hard. Eventually the centre of the boil softens and becomes filled with white cells the body sends to fight the infection. This collection of white cells is known as pus. Finally the pus ‘forms a head’ and drains out through the skin. Boils can occur anywhere in the body and affect people of all ages. Boils may follow a bacterial infection, commonly an infection with bacteria called Staphylococcus.

Treatment regimen

When a boil has burst it should be cleaned and allicin gel can then be used to impregnate a lint dressing. This should be applied to the area affected and changed every day, and will quickly reduce inflammation and ease pain associated with boils and cysts. 33

CANDIDIASIS

Medical definition

A common yeast infection found in moist areas of the body. It is especially common in the vagina where it is known as thrush, but it is also found in the mouth and skin folds. On the skin the lesions are bright red with small satellite pustules. In the mouth it appears as white patches on the tongue or inside the cheeks. In the vagina it can produce intense itching and sometimes a thick white discharge. Candida infection can sometimes develop in people who are taking antibiotics or have a poorly functioning immune system. Candida albicans is often now resistant to a wide range of pharmaceutical antifungal agents. The form we call thrush is associated with the overgrowth of the yeast Candida albicans. Around one in five women carries this yeast in low levels but it can get out of control if anything happens to disrupt the body’s defences. This could be caused by stress, low immunity, hormonal changes around your period, the contraceptive pill, pregnancy, diabetes or sex with an infected partner. Symptoms can include: intense itching of the vagina/vulva, constant tiredness, muscular aches and pains, mood swings, thick white discharge, digestive problems and, with oral thrush, white patches in the throat.

Treatment regimen

Start with at least 3-6 capsules or 450 mg to 1080 mg of allicin powder every day, taken all in one go or throughout the day. This will need to be continued for approximately 1 month, depending on how deep-seated the yeast infection is. If you have a discharge then try adding a few drops of allicin gel into a plain yoghurt and apply this internally once or twice a day, again for about 1 month. This will have a cooling and soothing activity and should help remove the itchiness that is so frustrating for many sufferers. Once progress has been made it is important to keep to a healthy diet, free from excessive sugar, and 34 keep taking a daily dose of just 1 or 2 allicin powder capsules. This will help to prevent the infection from returning. Testimonial American Jane Jones, 35, lives in Kent, England and has struggled to manage recurring Candida infections since her teens. ‘The first time I got thrush I was only 15 and had no idea what it was. I had a white vaginal discharge and terrible itching – I thought it must be something to do with my periods or that I’d caught something from a toilet seat. I kept it to myself for a few months until it became really bad. I finally broke down in tears and told my mum, who took me to a male gynaecologist. It was an awful experience, as he seemed to think I was sexually active – which I wasn’t. It made me feel dirty. As I now know, although thrush can be transferred to a sexual partner, it’s not necessarily caused by sex but by an overgrowth of the Candida fungus in the system. After that first time, the thrush kept on coming back. My mum took me to a couple of female doctors who prescribed the same standard medication which was Monostat 7 (I was living in America at the time). This was effective at first but I think I became immune after a while as I had to take it so often. The doctors also gave me the same advice: don’t wear tight jeans, tights or synthetic underwear, avoid perfumed bathing products that can irritate the vagina and always use protection if you are sexually active. The treatments were very focused on the vagina and on curing the symptoms. Nobody ever mentioned dealing with Candida throughout the entire body. A few years later, many of the medications I was using became available over the counter so I didn’t have to keep going to the doctor and it became easier to self-treat the condition. But the thrush still kept coming back, so I never felt free of it. I remember getting it badly when I was at university. The discomfort and itching were 35 sometimes so severe I thought I’d go mad. I used to scratch myself until it hurt because the pain was better than the itching. I didn’t confide in anyone about it. In a way I tried to pretend it wasn’t there. I was shy around boys, and the boys didn’t help my confidence. Whenever I had an outbreak I felt embarrassed and ashamed, even though there was nothing to be ashamed of. But psychologically it does get you down – you start to feel as if it’s somehow your fault. After university I went to live in London and then got married. During this time I started to feel generally tired and unwell. I was still having thrush all the time, but didn’t relate the two – my doctor thought I might have glandular fever. I was reading up on the subject at the time and learnt that Candida overgrowth can have more widespread effects on the system, from bloating to chronic fatigue and digestive problems. I started to think that maybe I didn’t simply have vaginal thrush; perhaps there was something going on in my whole body. I realised that when the Candida is really bad I don’t just have thrush – I feel ill, tired and slow, like I can’t think straight. One of the worst things is having no energy. I’m usually quite energetic, so feeling so tired for much of the time is very frustrating. At this time of my life I was so unhappy that I let the Candida get me down. It was as though thrush was taking over my body and I didn’t feel like myself any more. I also thought the treatment I’d been having was simply addressing the symptoms of the problem rather than the root causes, and that’s why it kept coming back. I decided to consult a nutritional therapist who suggested I follow a strict anti-yeast diet. I was advised to avoid all fungi and products with fermented ingredients, such as bread, cheese and alcohol. At the same time I was also taking a probiotic supplement, acidophilus, to help maintain my body’s ”good” bacteria and keep the Candida in check, and natural supplements such as garlic. My diet was something I knew I could control and it was great to be able to do something practical, even 36 though it was quite hard to stick to. I had to cut out all sugar, which feeds the fungi, so even seemingly ”healthy” food such as fruit was out, as well as things you wouldn’t think of, such as peanuts, as they contain a naturally occurring fungus. I followed the diet for three months and it helped tremendously. I was symptom-free for about four years. Over that period, I gradually returned to eating normally – enjoying fruit, chocolate and sugary foods. I carried on taking acidophilus tablets regularly but I almost forgot about the Candida. Then, about two years ago, I went through a stressful time, took two courses of antibiotics and within a couple of months, started to get thrush again. (I now know it can also be associated with stress, low immunity and using antibiotics, which can disrupt the balance of natural flora in the body.) I used Clotrimazole cream and pessaries or Fluconazole tablets and it cleared up. But it started to come back more regularly and became so frequent I went to my GP to check my symptoms weren’t connected to anything more serious. I was tested for diabetes and liver disease, which can both be characterised by recurrent thrush, but fortunately I didn’t have either. I cut fruit and sugary foods from my diet again and started taking allicin powder capsules and vitamin C. I’d read about the curative anti-fungal properties of allicin in a book on garlic and found out that Candida albicans was one of the most sensitive species. I started on 6 capsules a day for about 4 weeks. At the same time I even tried aromatherapy, which is quite controversial as the treatment involves douching with essential oils and thrush sufferers are normally advised to avoid anything that may cause irritation. But I felt I had nothing to lose. Everything I’ve tried has had some kind of positive effect, though nothing has managed to keep Candida away for good until recently. It has now been 12 months since I started on allicin capsules and I now take just one a day – this seems 37 to prevent the infection from returning. My life is now much more settled and I feel fit and healthy for the first time in years.’

CANKER SORES

Medical definition

An open sore in the mouth, which appears as a painful white or yellow ulcer surrounded by a bright red area. A canker sore is benign (not harmful). Canker sores are a common form of mouth ulcer. They usually appear on the inner surface of the cheeks and lips, tongue, soft palate and the base of the gums. They begin with a tingling or burning sensation, followed by a red spot or bump that ulcerates. Canker sores are a sign of poor immunity and they can often develop as a reaction to toxic elements found in a variety of common foodstuffs that we eat. They can be triggered by emotional stress, dietary deficiencies and hormonal changes. They are often difficult to treat and tend to heal rather slowly. Most doctors now believe that they are caused by Streptococcus bacteria, which is capable of ulcerating mucous membranes. The cause can also be viral. Treatment regimen Dissolve 2 allicin powder capsules (360 mg) in a little water and then gargle for approximately 1 minute. Repeat this every hour for about 4 hours, then repeat once daily. You should immediately gain some pain relief and within 1 week your sore should have healed. Then continue to take 1 capsule daily for maintenance.

CELLULITIS

Medical definition

Cellulitis is defined as large-scale inflammation and infection of the connective tissue between adjacent tissues and organs. This is commonly due to bacterial infection by Streptococci species and occasionally by Staphylococci species. It is important to stop the 38 infection spreading to the bloodstream as this can lead to serious problems that could require hospitalisation. Treatment regimen If the infection is mild and manifests itself on the skin then apply a few drops of allicin gel to each abrasion, twice daily. Supplement this treatment with at least 4 allicin/ginger powder capsules daily and continue this regimen for 14 days. If you have a long-term infection that has not been touched by successive courses of antibiotics then it is important to double the dose of Alligin powder capsules and stay on this increased dose for at least 3 months. When there is a sign of any improvement, it is possible to reduce the dose to 1-2 capsules a day. Continue to use the allicin gel as a moisturiser.

CHOLESTEROL

Medical definition

A fat-like material present in the blood and in most tissues. Cholesterol is an important constituent of cell membranes and the precursor to many steroid hormones and bile salts. Western dietary intake of cholesterol is approximately 500-1000mg per day. Cholesterol is synthesised in the body from acetate, mainly in the liver and blood concentration should be between 100-300mg/dL. Elevated levels of cholesterol are associated with atheroma and need to be controlled.

Treatment regimen

Take 4-6 capsules of Alligin each day and persevere for at least 6 weeks. Review your progress and if a reduction is seen continue for a further 6 weeks and then reduce the dose gradually to 2-3 capsules. Why add beta-sitosterol foods to stabilised allicin and ginger? Beta-sitosterol is one of hundreds of plant-derived ‘sterol’ compounds (including sterols and sterolins) that have structural similarity to the cholesterol made in our bodies. The most prevalent 39 phytosterols in the diet are beta-sitosterol, compesterol and stigmasterol. Plant oils contain the highest concentration of phytosterols – so nuts and seeds contain fairly high levels and all fruits and vegetables generally contain some amount of phytosterols. Perhaps the best way to obtain beta-sitosterol is to eat a diet rich in fruits, vegetables, nuts and seeds (which obviously brings numerous other benefits as well) as well as taking your daily dose of the superior combination of allicin powder and ginger to achieve: • Immune system support (especially during stress) • Relieves allergies • Reduces cancer risk (prostate, breast, colon) • Anti-inflammatory and pain-relieving activity • Relieves symptoms of enlarge prostate (benign prostatic hyperplasia, BPH) • Helps to maintain normal cholesterol levels Stabilised allicin is a unique extract from fresh garlic and has a number of exciting properties. Only recently, decades after allicin was first identified in the laboratory, has it been possible to produce a stabilised form on a commercial scale. A team of chemists and chemical-process engineers pioneered and patented the unique cool process of water-based extraction and freeze drying that made this possible. This milestone achievement has finally made it possible for researchers to explore allicin’s potential more fully to confirm the most incredible spectrum of activity not only against a host of common ailments, including maintaining a healthy cholesterol level, but also against today’s most pressing problems – resistant bacteria, virus and fungal infections. Stabilised allicin has also been proven to have a great deal of synergy with other natural extracts leading to increased efficacy. 40 Beta-sitosterol and bioactive Alligin also appear to modulate immune function, inflammation and pain levels through their effects on controlling the production of inflammatory cytokines. This modulation of cytokine production and activity may help control allergies and reduce prostate enlargement. In terms of immune function, both stabilised allicin and betasitosterol have been shown (in humans) to normalize the function of Thelper lymphocytes and natural killer cells following stressful events (such as marathon-running or infection) which normally suppress immune function. In addition to alleviating much of the post-exercise immune suppression that occurs following endurance competitions, beta-sitosterol has also been shown to normalize the ratio of catabolic stress hormones (cortisol) to anabolic (rebuilding) hormones such as DHEA. In terms of cholesterol control, several human studies have shown that products containing a mixture of phytosterols including betasitosterol, compesterol and stigmasterol, consumed for 3-4 weeks, can reduce total and LDL cholesterol concentrations by about 20%. Doses used vary but the general acceptance is that approximately 300mg of sterol complex have been associated with a reduction in total and LDL cholesterol levels of about 5-15% in subjects with elevated cholesterol levels. This is easily achievable by improving your diet. Long-term safety studies have not been performed on betasitosterol as a dietary supplement – but the compound is so widespread in the diet that it is generally regarded as safe. No significant side-effects or drug interactions have been reported in any of the studies investigating ginger or stabilised allicin. Pharmacological testing of stabilised allicin indicates that at least 777 capsules could be consumed all in one go and would still show no detrimental effects. 41 Beta-sitosterol has good evidence of effectiveness in treating BPH and as a cholesterol-lowering supplement, again, the evidence for beta-sitosterol is very good. (Becker M, et al J Pediatrics, 1993). As an immune-enhancer, allicin has much more evidence of effectiveness, but ginger appears to be quite beneficial in maintaining healthy immune function during periods of heightened stress (such as exercise recovery). As a cancer-preventive agent, the animal and test-tube data for beta-sitosterol and stabilised allicin/ginger is certainly interesting but preliminary, and needs further substantiation in humans. Why is my cholesterol level important? Although there have been controversial discussions concerning the significance of high cholesterol levels alone for the incidence of arteriosclerosis (hardening of your coronary arteries), several recent studies clearly show that a correlation exists between the concentration of blood lipids and the narrowing of coronary vessels. Some studies, including the large Framingham study, have revealed a significant correlation between serum cholesterol and the risk for heart disease in both men and women (Castelli, 1988). Furthermore, a major 25-year follow-up study in the United States, Europe and Japan has recently shown that increased serum total cholesterol levels are directly associated with increased coronary heart disease in all cultures (Verschuren et al., 1995). Cholesterol is a waxy, fatty substance that is present in blood. Cholesterol is necessary for life. It aids in digestion and acts as a precursor for Vitamin D and certain hormones. It is needed in minute amounts. The body manufactures all of the cholesterol it requires. Excess cholesterol is absorbed into the arterial walls, in the heart and elsewhere in the body causing the build up of layers of plaque that can ultimately lead to blockages. Heart attacks, strokes, and other serious problems often result. 42 Not all cholesterol is the same. Low-density lipoprotein (LDLcholesterol) is considered ʺbadʺ since it causes plaque to build up in the arteries. High-density lipoprotein (HDL-cholesterol) is referred to as ʺgoodʺ cholesterol since it does the opposite, carrying plaque away from the arterial wall to the liver and out of the body. This means that epidemiological investigations (population surveys) and clinical studies have established that an elevated serum LDL-cholesterol is a major contributing factor of coronary heart disease. Furthermore, individuals who have very high total cholesterol levels are generally twice as likely to experience a heart attack or a stroke than individuals with a moderate cholesterol level (American Heart Association, 2003). Diet and lifestyle are the first things that can be changed to help maintain a healthy cholesterol level. • Eat more fresh fruits and vegetables • Reduce saturated fat consumption • Increase exercise levels • Stop smoking • Moderate your alcohol consumption • Reduce stress levels Both the plant sterols and stabilised allicin are thought to block the absorption of dietary and biliary cholesterol during the normal digestive process in the small intestine. Allicin is also capable of preventing the deposit of bad cholesterol (LDL) into your main arteries by preventing oxidation of naturally produced cholesterol. Treatment regimen Entirely natural extracts like Alligin can take a little longer to work than pharmaceutical drugs because they offer a cascade of benefits to 43 the whole body. So it is important to persevere with a natural extract for at least 3 months before you assess its effectiveness. Many other benefits to your immune, digestive and cardiovascular systems are possible as well as helping to maintain a healthy cholesterol level. Because naturally derived agents provide a convenient, lactose and fatfree way to supplement a healthy diet at any mealtime with the amounts of beta-sitosterol foods and Alligin research indicates could be helpful, these are suitable for everyone including vegetarians, people with diabetes, those following a lactose-free or gluten-free diet, and women who are pregnant.

POOR BLOOD CIRCULATION

Medical definition

There are many factors that lead to poor blood circulation, including atherosclerosis, hypertension, coronary artery disease, carotid artery disease, peripheral artery disease and heart disease. The results of these are: angina pectoris (chest pain), limitation of movement, memory loss, stroke, cardiac arrhythmias, myocardial infarctions, congestive heart failure, valvular heart disease and cold hands and feet. There is evidence that allicin may help improve circulation in several ways. By making your blood less likely to clot, allicin can reduce blood platelet aggregation. This means that your blood will become slightly thinner and is less likely to form a clot since the platelets are prevented from sticking together. It has also been reported that allicin can reduce blood thickening. In one study, which looked at capillary blood flow in the nail folds of the hand, allicin was found to increase blood flow by 55 per cent. As soon as you take an allicin capsule your blood immediately thins and becomes more mobile. It will return to normal within about three hours once the active metabolites that allicin breaks down into have done their work and been excreted. 44

Treatment regimen

Take 1 to 4 capsules (150-720 mg) every day, especially during the winter months.

COLD SORES

Medical definition

Inflammation of the skin or mucus membranes caused by herpes virus, characterised by a collection of small blisters especially on the lips. Herpes simplex virus (HSV 1) causes the common cold sore and HSV-2 is responsible for genital herpes. Both types can cause either genital herpes or cold sores depending on the site of the initial infection. HSV blisters are contagious through skin-to-skin contact and are recurrent in many people. Most people who are afflicted with recurrent cold sores know exactly when an attack is coming. You will get a tingle on the lips and if you take action fast enough with allicin liquid you can prevent that tingle from becoming a full-blown, painful cold sore. Herpes infection arises as a result of some type of toxic insult, which could be stress, infectious illness, food allergies, drug or alcohol abuse, too much sunlight or cold exposure. A significant number of pharmaceutical drugs can also trigger a reaction including, aspirin, Motrin, Indocin, Clinoril and Cardizem. Procardia and cortisone are known to increase the invasive nature of herpes virus. Treatment regimen Rub in a little portion of allicin gel to the sore spot 2 or 3 times a day and this will prevent it from developing into a serious cold sore. At the same time take 2-4 capsules of Alligin every day and continue this especially through periods where you might expect to suffer. This protocol should help to prevent the infection from flaring up again. Remission periods will be increased with regular use . Testimonials 45 ‘I have not had any cold sores on my lips since I have started the treatment. One on the tip of my nose and I think that was my husband’s fault, as he had one on his lip. This is the longest time I have experienced being without sore lips, so thank you very much for all your help.’ – Shena P, Portland, Oregon ‘I can always tell when a cold sore is coming as my lip begins to tingle and I know that if I don’t take action immediately in the next few days I will get a terribly ugly and painful cold sore. I was given some of your allicin gel to try and I first applied just a couple of drops when I felt the tingle. To my amazement and delight the expected cold sore did not develop at all. I continued to apply the gel for a few days and although it has a characteristic smell – this disappeared within minutes of application. Thank you very much for a simple, natural and effective treatment for my cold sores.’ – Agnes B, Rye, East Sussex, England.

COLDS and INFLUENZA

Medical definition

Experts in colds and flu like Professor Ron Eccles, who runs The Common Cold Centre, will confirm that it is very difficult to determine the difference between a bad cold and a mild flu. Classic cold symptoms are headache, fever, malaise, muscle aches and pains, earache, sinus pain, cough, sneezing, runny nose, sore throat and a blocked nose. Influenza is a highly contagious viral infection that affects the respiratory system. Flu viruses are transmitted by coughing and sneezing. Symptoms commence after an incubation period of 1-4 days and include headaches, fever, loss of appetite, weakness, sore throat, sneezing, runny nose and general aches and pains. They may continue for about a week but a few may go onto develop pneumonia – either a primary influenza viral pneumonia or a secondary bacterial pneumonia. The main bacterial organisms responsible for a secondary infection include Streptococcus pneumonia, Haemophilus influenza and 46 Staphylococcus aureus. All of these bacteria are destroyed by allicin powder capsules. Testimonials Mr CP from Rye in Sussex writes: ‘When I started a heavy cold I initially took 4 capsules per day for the duration of the cold. The first thing that struck me was that the runny nose cleared up much faster that it would have normally. I continued with 4 a day until the worst of the cold was over. I also noted that the usual aftermath of mucus (which usually hangs about because I smoke) was not as severe and cleared more quickly. From that date I reduced the intake to 1 cap per day until I ran out last week! Coincidentally or not the following day, I came down with another heavy cold and unfortunately I did not take any capsules until the end of the week. I immediately took 4 capsules, and have continued until now which is a week from the start. I won’t say my cold has cleared but it is much better. I can breathe clearly and the congestion is beginning to clear (loosen). As you know I was very congested on Friday last. The other thing which occurs to me is that I normally feel dreadful when I have a cold for at least 4-5 days, to the 47 point where I do not feel like doing anything. This time I only felt that bad for two days, i.e. Wednesday and Thursday. However, on Friday and through the weekend my energy levels were good despite the fact that I was still heady from cold. The other side-effect of taking allicin I have found is not one of a laxative but more of a regulariser despite the fact that my dietary habits have not changed. This may be coincidence, I do not know. There can be little doubt that allicin has beneficial effects as I am a firm believer that treatment from within is the best way to combat ailments and if the digestive system is working correctly then the body will do the rest. Incidentally, during this time I have only taken the occasional Paracetemol at night to combat headaches.’ Mr CF from Sheerness, Kent, England writes: ‘Dear Peter. On taking allicin powder capsules for the first time I encountered several positive experiences, although my first feelings on day 3 was of being quite nauseous in the stomach, but after this I started to realise a huge ”clearing” of the airways, almost a slightly runny/mucus cold. As this started to diminish, I noticed I could draw large volumes of air through my nose or mouth, like I had not done for a good while, what I would call really clear breathing. My wife also commented that I seemed to snore less at this time. I continued to take allicin powder capsules on a maintained dose of 1-2 capsules every other day depending on how I felt. During this period of approx 6 months I never contracted a cold and had good health despite being in the company of others who had colds. Then, after stopping the allicin powder capsules for approx 6 weeks, I contracted a really severe cold. Straight away I started allicin powder capsules again. Within 2 days there was a noticeable improvement. The allicin powder capsules seemed to be reducing the symptoms of the cold; I was certainly recovering quicker than a colleague at work. Then I ran out of allicin powder capsules. This proved to be a disaster, the cold returned with a vengeance. On restarting the allicin powder capsules the cold 48 symptoms started to lessen, but it proved difficult to shake off until I doubled the dose – this was large enough to kill it off the second time. I can definitely say that there is a relationship between the allicin powder capsules dose/cold symptoms because when I ran out, the upturn in the cold symptoms seemed almost symbiotic. A cold like this would always go to my chest and result in a sore throat but this time it hasn’t. This is very unusual. This product does do something that is difficult to explain and more information is needed on its uses. Dosage I took: As an everyday supplement, 1-2 capsules twice a day for 3 days (to start), then 1-2 capsules every other day as maintenance. As a cold cure: 2 x 2 capsules every day (this may have needed to be more).’ Mrs PMI also from Kent is a sufferer of multiple sclerosis. This means that she has a severely compromised immune system and in previous years has always been highly susceptible to infections. She writes: ‘Dear Sirs. Having MS and having no effective immune system I am certain that taking allicin powder capsules over the past winter has helped protect me from colds and flu. I am pleased to inform you, therefore, that allicin powder capsules with 100 per cent allicin will be a definite part of my future daily intake. Thank you so much. Patricia.’ The full published paper is reproduced here for your interest and understanding of the type of science involved with peer-reviewed clinical published evidence. Preventing the Common Cold With a Garlic Supplement: A Double-Blind, Placebo-Controlled Survey. Peter Josling, B.Sc. Garlic Centre, Battle, East Sussex, United Kingdom 49 ABSTRACT One hundred forty-six volunteers were randomized to receive a placebo or an allicin-containing garlic supplement, one capsule daily, over a 12-week period between November and February. They used a five-point scale to assess their health and recorded any common cold infections and symptoms in a daily diary. The active-treatment group had significantly fewer colds than the placebo group (24 vs 65, P<.001). The placebo group, in contrast, recorded significantly more days challenged virally (366 vs 111, P<.005) and a significantly longer duration of symptoms (5.01 vs 1.52 days, P<.001). Consequently, volunteers in the active group were less likely to get a cold and recovered faster if infected. Volunteers taking placebo were much more likely to get more than one cold over the treatment period. An allicin-containing supplement can prevent attack by the common cold virus. Keywords: allicin; common cold; garlic supplement

INTRODUCTION

The common cold is the world’s most widespread viral infection, with most people suffering approximately two to five colds per year. Over 200 different viruses cause infection and cold symptoms; the most common, rhinoviruses, account for 30% to 40% of adult colds. Reinfection is prevalent because of this wide variety of infectious viruses.

1 Published literature on the activity of garlic against viral infections is sparse.2,3 One report4 describes that during an influenza epidemic, the former Soviet Union imported more than 500 tons of garlic cloves for acute treatment. Among the viruses sensitive to garlic extracts are the human cytomegalovirus, human rhinovirus type 2, herpes simplex types 1 and 2, and influenza B. Evidence points toward allicin and its condensation product ajoene as the main components in garlic responsible for this antiviral activity. Recently, an allicincontaining supplement (Allisure® Liquid and Capsules*) has demonstrated efficacy against herpes simplex type 1 and molluscum contagiosum infections.5 Many consumers take garlic supplements as a 50 preventive and report an absence of colds or symptoms associated with viral replication. A “cure” for the common cold would substantially reduce the number of work days lost each year as a result of the classic symptoms of infection – tiredness, headaches, a runny nose, sneezing, coughing, watery eyes and impaired concentration. The many garlic supplements marketed in the United Kingdom, United States, and Europe vary widely by type and definition of active constituents. Increasing evidence has shown that certain forms of supplement may have significant beneficial properties, provided that the universally recognized active constituent (allicin) is made available to the body. This survey was designed to determine whether a unique garlic supplement that contains only stabilized allicin could prevent colds in healthy volunteers. The supplement chosen for study is the only product that claims to contain allicin as a starting material.

METHODS

Following recruitment through advertisements in two London daily newspapers, 146 participants were selected. A diary was designed in which each volunteer recorded general well-being for 3 months on a five-point scale (5 = well, no problems; 4 = quite well with occasional sneeze, not disruptive to normal routine; 3 = can feel a cold coming on, some minor symptoms; 2 = feeling low and beginning to exhibit symptoms; 1 = full cold symptoms [headache, sneezing, runny nose, tiredness]). If a cold occurred, volunteers noted the number and variety of symptoms, the day recovery began, and the day they felt completely better. The volunteers were separated into two groups of 73 participants each (matched for sex, age and garlic consumption). A simple random number generator assigned volunteers to the active or placebo group and they were instructed to take one capsule every day with the main meal, according to the manufacturer’s recommendation. Randomization codes were kept secure at the Garlic Centre and were 51 not broken until all the diaries had been returned. The Garlic Centre contacted volunteers every 2 weeks to ensure that the capsules were being taken correctly and that diary entries were made daily.

DIARY ANALYSIS

After diaries were returned, the number of colds experienced by volunteers was counted. A cold was defined as a score of 3 that proceeded to 2 or 1, with symptoms. The duration of symptoms was the number of days with a recorded score of 2 or 1, leading to an average recovery time that ended with a score of 4 or 5 taken across all recorded colds. The number of days challenged by the common cold virus was taken as the number of scores of 4 or 3.

STATISTICAL ANALYSIS

The average symptom length in days and the average number of days challenged by a cold were subjected to calculations of standard deviation, sample variance and standard error of the difference of the means. Data were analyzed by means of a Student’s t test to gain a probability coefficient allowing for the calculated number of degrees of freedom.

RESULTS

Four participants withdrew from the study: three from the active group, one from the placebo group. Reasons for withdrawal from active treatment (1 volunteer each) were continued use of another garlic supplement, development of gout, and pruritic rash below the knees, which faded after the supplement was discontinued. The placebo volunteer was advised to discontinue taking the capsules after experiencing severe headaches. At the end of the 90-day study, 24 colds were recorded in the active group, 65 in the placebo group. This result is highly significant (P<.001) in favour of the supplement as a cold preventive. The placebo 52 group required an average of 5.63 days (366 days of infection/number of colds) to recover, compared with 4.63 days (111 days of infection/number of colds) in the active group. Table 2 presents the results of the statistical analysis. During the study, the 16 volunteers taking the placebo became reinfected (ie, experienced more than one full-blown cold); only 2 volunteers taking the active supplement had a reinfection. Volunteers were also asked to record in their diaries any other concerns during the study, such as comments about the acceptability of taking capsules, side effects, odour or other reason that might warrant discontinuation of treatment, and to telephone the Garlic Centre if further advice was required.

Table 1.

Demographics

Five volunteers (4, active; 1, placebo) noticed a “smell” during eructation. It is not clear whether they followed instructions and took the capsules with their main meal, however. Several members of the active group reported increased alertness and feeling generally healthier even though close contacts were falling ill. Some volunteers who took the active supplement while on holiday noted avoidance of gastric upset and mosquito bites. Characteristic Volunteers Active Volunteers Placebo Men 32 29 Women 41 44 Mean Age (y) 52 53 Previous use of a garlic supplement 11 10 53

DISCUSSION

This study is the first to use a double-blind, placebo-controlled design to investigate prevention of viral disease with a garlic supplement. The results overwhelmingly favoured the supplement as a preventive measure, demonstrating accelerated relief, reduction in the severity of troublesome symptoms such as sneezing, cough and runny nose, and recovery to full fitness. A reduced likelihood of becoming reinfected with other viral strains indicated general improvement in the immune system with the active supplement. Average symptom duration, days Active 1.52 Placebo 5.01 Sample variance Active 7.20 Placebo 35.24 Standard deviation 2.68 5.94 Standard error of the difference of the means 0.76 Student’s t distribution 4.58 No. of degrees of freedom 144 Probability with Student’s t test 1.33E-05 P<.001 (.0013%) No. of days challenged Active 2.6 Placebo 6.38 Sample variance Active 21.88 Placebo 59.43 Standard deviation 4.68 7.71 Standard error of the difference of the means 1.06 Student’s t distribution 3.58 No. of degrees of freedom 144 Probability with Student’s t test 4.95E-04 P<.05 (.0495%) 54 Of particular note is that volunteers in the active group took the manufacturer’s recommended dose of one x 180 mg capsule per day. Over the past 10 years, other published reports on garlic supplements for numerous applications have often used double or triple the actual dose available in retail outlets. The allicin-containing supplement studied may represent a “cure” for the common cold. The results also suggest that infection and reinfection may be effectively prevented by its daily use throughout the year, with an enormous potential savings to national industry in terms of reduced sick days. This product clearly exhibits excellent antiviral activity and warrants further investigation to determine the nature and method of its viral destruction.

REFERENCES 1. Eccles R. Common Cold Centre Cardiff. 2. Koch and Lawson in Garlic—‘The Science and Therapeutic Application of Allium Sativum L’ and Related Species. Williams & Wilkins; 1996. 3. Ankri & Mirelman. Microbes Infect. 1999;2:125-129. 4. Hanley & Fenwick. J Plant Foods. 1985;6:211-238. 5. Data on file. Garlic Centre, East Sussex, UK. Published in Advances In Therapy® Volume 18 No. 4, July/August 2001 This was the first controlled trial to show that stabilised allicin had antiviral activity. Surprisingly NO OTHER garlic extract (oils, pearles, powders or aged products) have ever completed this type of high quality, peer reviewed study on preventing and treating viral disease. The results are actually just as good as studies completed on very expensive pharmaceutical antiviral agents!

COUGH (and upper respiratory tract infections)

Medical definition

The upper part of the respiratory tract is responsible for warming, humidifying and purifying the air that comes into our body. It is therefore this area that is likely to become damaged by pollution or 55 infected by bacteria or viruses. The mucus membranes that make up the upper respiratory tract, when under stimulation, secrete mucus, and it is this that leads to a stuffy nose, sinusitis, earache or a chronic cough. An unrelenting cough is most annoying and yet in many cases the true cause is never discovered. We do know that it can be a deepseated bacterial cause or, where it is caused by a cold, a viral infection. Allicin is good for chest complaints, especially troublesome and persistent coughs, since it has a major antitussive activity. Unlike most over the-counter medicines, allicin powder capsules can destroy both bacterial and viral organisms with ease. This can be achieved in several ways.

Treatment regimen

Squeeze a small dose of allicin gel into a cupful of warm milk and gargle for a few minutes. Do this every night for a few days. Then before retiring, take 6 Alligin powder capsules (up to 1200 mg daily) and continue until the cough begins to break up. Then reduce the dose down to 4 and then to 2 after a further week.

CRYPTOSPORIDIUM

Medical definition

A parasitic infection caused by a protozoan that comes from infected human and animal excrement, commonly found in soil and fresh water. In recent years this has become a much more widespread problem. In 1993 approximately 400,000 Milwaukee residents were reported to have developed the infection from drinking contaminated water; dozens died. Recent infections in Great Britain and Canada were also traced to contaminated water supplies and large populations were required to boil water for domestic use for several months. No effective drug medications or water-sterilants are available and this parasite remains a cause for concern. 56

Treatment regimen

Treatment needs to be aggressive and prolonged to have a chance of destroying this parasite. A large dose of up to 10 allicin powder capsules (up to 1800 mg) a day should be taken all at once or spread throughout the day. It would also be sensible to take 10 drops of Allicin gel formula in fruit juice twice a day for the treatment period. Results will depend on each individual’s response – but don’t be afraid to persevere as the allicin can only do you good.

DANDRUFF

Medical definition

Visible scaling from the scalp is common and evident in at least 50 percent of the population. Dandruff is caused by the yeast Pityrosporum ovale and is often the precursor of seborrhoeic eczema of the scalp. This is usually accompanied by a degree of inflammation and greasy scaling. Most people don’t realize dandruff is caused by a fungal infection and most proprietary shampoos and conditioners do not contain any antifungal agents at all. Consequently very little impact is made, and yet a huge amount of money is spent on the latest cosmetic products which promise success. Allicin gel can be mixed easily with any shampoo or conditioner and just a few applications will get rid of dandruff very easily. Again it is necessary to adopt the ”heal from within and heal from without” principle. This means that you must start taking allicin powder capsules at the same time since we are trying to get rid of an infection and prevent it from returning.

Treatment regimen

Add 8 drops of allicin gel to a normal measure of shampoo and massage as usual in the last wash. You can then use a conditioner if necessary. Repeat this every time you wash your hair for about 1 month. At the same time start taking just 1 capsule of allicin powder every day and continue this to help prevent the infection from returning. 57

DIABETES

Medical definition

There are two major types of diabetes: juvenile-onset and maturity-onset. The symptoms of juvenile-onset diabetes come on very dramatically and rapidly because the beta cells in the pancreas are producing little or no insulin. Insulin shots are required to manage juvenile-onset diabetes. The symptoms of mature-onset diabetes appear more gradually and can be treated by diet and tablets alone. Occasionally insulin injections may be necessary. In mature-onset diabetes, the beta cells in the pancreas still produce insulin, but it is the insulin receptors that become less sensitive to the insulin. Hence mature-onset diabetics have to control their blood sugar levels too. Diabetics are three times more likely to suffer from cardiovascular disease than a normal individual, are less able to fight off infections and will heal much more slowly than non-diabetics. Allicin powder capsules can offer a cascade of benefits to people suffering from diabetes.

Treatment regimen

To keep your circulation fit and healthy, take two allicin powder capsules every day. Use the gel, as detailed below, for treating minor wounds. The author’s own experience As the author of this book I have a unique experience with the production and application of allicin. I am also a diabetic of some 32 years standing so anything I can do to reduce the risks detailed above has to be good for me. Consequently I take allicin capsules every day to help keep my blood pressure, cholesterol and circulation fit and healthy. Anyone who knows me will tell you that before the advent of allicin powder capsules, I used to take a popular garlic powder supplement and every year around October time I would get a real stinker of a cold. This would inevitably last at least 10 days as my 58 immune system doesn’t function as well and my blood sugar levels would go haywire. Since starting allicin powder capsules several years ago I have not had ANY colds despite now having 2 young children at school! I can only put this down to allicin. Diabetics, myself included, also tend to heal very slowly. I still have a scar from a minor burn I sustained when I was a teenager and every time I cut myself it seems to take ages to heal properly. However, recently I have started putting allicin gel onto plasters or bandages used to dress small cuts and grazes. A short time ago I got a nasty wood splinter in my thumbnail. I managed to remove it but immediately it started to swell and become very painful. I immediately added just 3 drops of allicin gel to a band-aid and dressed the wound. Within a few hours the pain and swelling had begun to reduce. The next day, I changed the dressing and within 3-4 days the wound had healed, the swelling was gone and it was not painful at all. Several days later, having stopped the treatment, my skin began to flake and peel away leaving a perfectly healed thumb. Allicin is great stuff for diabetics.

DIARRHOEA

Medical definition

Frequent bowel evacuation or the passage of abnormally soft or liquid faces. This is often caused by intestinal infection especially by Escherichia coli. Severe or prolonged diarrhoea may lead to extreme loss of fluids, salt and nutrients. As a person who sometimes gets a stomach upset that leads to terrible pains followed by the classic ‘explosion’, I have in the past relied on pharmaceutical preparations, which certainly do work. However, I much prefer to use allicin as it is safe, natural and very effective.

Treatment regimen

You can get rid of this type of problem very easily with allicin powder capsules. Taking up to 1000 mg in capsule form in one go 59 should get rid of an upset stomach. This may have to be repeated six hours later.

EAR INFECTIONS

Medical definition

Middle ear infection, or Otitis media, is one of the commonest of childhood complaints and tends to occur whenever there is a blockage of the Eustachian tube at the lower end due to catarrh or enlarged adenoids. If a cold or other respiratory infection occurs, it will often progress upward into the middle ear and cause pain of a stabbing or throbbing nature. The secretions will become infected with Staphylococci or Streptococci bacteria. Ear infections are particularly difficult to live with, especially for children, who tend to suffer more than adults. It can be impossible for your child to communicate the pain and discomfort they are suffering. As a caring parent you naturally want to get a quick resolution. A trip to the doctor will result in a prescription for an antibiotic drug which may work – but a cursory look at the medical databases shows that when children are aggressively treated with antibiotics they become 300 percent more likely to develop recurrent infections when compared to those who have no treatment at all. Overuse of antibiotics often causes another problem; since children are still developing an effective immune system, they can easily end up with a fungal infection. Treatment regimen Any condition that has a microbial cause can be treated with allicin. Children younger than 7 years can be given half a capsule a day. Children over 7 years, the normal adult dose of 1 capsule a day (180 mg). Split the capsules open and place the powder in their food. You can also drizzle the liquid into the ear just 1 drop at a time for a period of up to 1 week. Gel may also be applied with a cotton bud. 60

ECZEMA

Medical definition

This is a common itchy skin disease characterised by reddening and vesicle formation, which may lead to weeping and crusting. Atopic eczema affects up to 20 per cent of the population and is associated with hay fever and asthma. It can affect young children in particular where the disease may last for several years and continue into adulthood. Most people who suffer from eczema will have their own treatment routine to keep the disease at bay. It could involve a number of pharmaceutical agents including steroids plus emollients, or any of a number of herbal remedies. However, most sufferers will also report that these treatments work for a while and then cease to be effective. One of the major reasons for this is that NONE of them (including pharmaceutical drugs) kill the bacterium found in 95 per cent of simple eczema cases – Staphylococcus aureus. This bug is frequently found all over the skin surface of eczema sufferers. This bacterium is clever and will selectively seek out a route into the human body (see MRSA section later) so an eczema patient is the ideal vehicle for Staphylococcus aureus to replicate on and infect. The bacterium’s presence on the skin will cause a secondary infection, which leads to a worsening of clinical symptoms and also hinders the absorption of hydrocortisone. So it stands to reason that you must use an agent that can kill Staphyloccocus aureus and allow the underlying disease to heal. Allicin can do this easily. So far over 260 strains of this infectious, multi-drug resistant bacterium have been tested against allicin liquid, powder and cream formulations and have all been blown away!

Treatment regimen

Begin by starting a high dose course of allicin powder capsules. Take up to 6 a day, which is approximately 1200 mg. At the same time take a few drops of allicin gel or cream and apply sparingly to your eczema plaques. Follow this twice a day for a month or until you begin 61 to see improvement. Continue to take the capsules on a daily basis albeit at a reduced dose of 1-2 capsules per day.

EYE INFECTIONS

Medical definition

One of the most common and very contagious eye infections is conjunctivitis. Also known as pink eye, it is usually accompanied by a thick, yellow discharge, often crusting the eyes shut in the morning. Pink eye can be viral or bacterial in nature. The same type of virus that causes an upper-respiratory condition usually causes it. Other conditions of the eye include Meibomian or tarsal cysts, caused by blockage of the duct, a stye or hordeolum, an infection of the root of the lash and Blepharitis, a chronic inflammation of the margin of the lids, which can lead to recurrent infections.

Treatment regimen

Take two capsules (minimum 360 mg) of allicin powder daily. Allicin gel can be applied to a piece of lint and dabbed gently onto the infected area, being careful not to get any in the eye.

Testimonial

‘In July I had a very bad eye infection. I went to the doctors and was prescribed an eye ointment called “Brolene”. I had to apply this morning and evening and was told by the doctor if there was no improvement to go back to the surgery. The day after applying Brolene my eyes had a sticky residue. Using salty water I had a battle to separate my eye lashes. After a couple of days my eyes were still red and sore. The doctor then prescribed an antibiotic eye cream. I had to apply two drops morning and evening. If no better, I was to go back to my doctor. Two creams later and there was still no improvement. By this time I was really fed up. I then tried the allicin capsules taking two per day for two days. On the first day the itchiness had stopped and the redness became less. Then on the second day my eyes were 62 completely clear. I was so impressed that I have told friends and work colleagues about your product. As for myself, after taking them for two days the difference was unbelievable. As soon as friends mention they’ve got a pain or a sniffle they are all quite keen to try anything, and I think they too have been very surprised by the results. Thank you again. Yours sincerely, Mrs C Francis, Sussex, England.’

FOOD POISONING

(See DIARRHOEA and TRAVELLER’S TUMMY)

FUNGAL NAIL DISEASE

Medical definition

This is incredibly common in the Western World and in particular the United States where many millions of people suffer in silence. Caused by Dermatophytes and Candida albicans, the fungus invades the toe- or fingernails, feeding off the rich supply of keratin found deep in the nail beds. A number of factors will increase the likelihood of developing nail fungus, and these include poor hygiene, sugary diet, application of artificial nails and nail polish. Sadly yeast infections like this can often start from within our body so it is important to use an agent like allicin that can heal from within as well as treat the condition from without.

Treatment regimen

Simply apply a small dab of allicin gel to the skin of each infected nail or, if the fungus is on your fingernails, add just 1 drop of allicin liquid to each nail twice daily. One other sensible action would be to prevent a recurrent infection by taking allicin capsules regularly (2 per day). Another interesting benefit from applying the gel to fingernails is that it makes them much stronger and far less likely to crack or split. Apply just one drop per nail before you add your colour and within a few weeks you will notice a significant difference to the quality of your nails. 63 Testimonial Many naturopathic physicians are now adopting stabilised allicin as the treatment of choice for many recurrent infections. A simple case history of fungal nail disease is presented here. Protocol during this period was 720 mg stabilised allicin per day.* 6th August 9th July 64 Dosing was then reduced to 360mg per day and then 180 mg/day. * Note revascularization from 6/8/05 onwards ‘I am amazed at these great results! I have tried all of the prescribed topicals and spent the time and expense going to the doctor’s office, leaving with no results. I am telling everyone about this product!’ – D.S. 10th Sept 16th Oct 65

GINGIVITIS

Medical definition

Inflammation of the gums caused by plaque on the surfaces of the teeth at their necks. The gums are swollen and bleed easily. This can lead to periodontal disease but is reversible with good oral hygiene. The composition of the plaque, which causes gingivitis, is a number of bacterial species. Gums are growing tissue, which require a consistent supply of nutrients for continued good health. Once the gums begin to degenerate, a number of pockets can develop where food particles can accumulate and act as a magnet for further bacterial overgrowth – which also leads to the release of a wide range of toxins that continue the cycle of decay. Allicin powder can be easily placed on a number of foodstuffs to be chewed in the mouth and help to remove the various bacterial strains that infect our oral cavities.

Treatment regimen

Break open 2 allicin powder capsules per day (approximately 360 mg) and place the powder over your favourite food product and chew in your mouth twice daily – this will help to cleanse your mouth of bacteria. Alternatively rub the gel into your gums twice daily.

HAY FEVER

Medical definition

Hay fever is an allergic reaction to airborne pollen from trees, grasses and other plants characterised by inflammation of the membrane lining the nose and sometimes the conjunctiva. There are approximately 12 million sufferers of hay fever in the UK and more than 75 million in the USA. Symptoms vary from mild discomfort to those that are so severe that the sufferer cannot even go outdoors. One of the most recent peer reviewed studies that I have performed was 66 looking at hay fever prevention and treatment with allicin powder capsules. (shown after the testimonial below) Treatment regimen A daily dose of just 2 capsules per day (approximately 360mg per day) can dramatically reduce the number of hay fever attacks that sufferers are likely to experience. There are something approaching 200 million sufferers of hay fever worldwide and this is increasing significantly. While some pharmaceutical treatments are effective, patients often complain of side-effects and ask for a natural solution if possible. While evidence is sketchy on the use of herbal remedies to treat seasonal allergic rhinitis, history shows that a number have been reported effective. Our survey was designed to determine whether stabilised allicin at a daily dose of 360 mg could prevent the classic hay fever attack amongst volunteers who have suffered for some years. Using a simple 5 point scoring system to grade the severity of any hay fever attacks, we found that the overall average score was 3.95, indicating that stabilised allicin capsules were able to control hay fever very well. Over 80% of volunteers reported a significant reduction in the number of challenges throughout the study period, Only two volunteers needed to resort to drug treatment (known as rescue medication) for an attack. An allergic reaction is caused when the immune system mistakenly identifies a normally harmless substance as a threat. The reason why some people are allergic to substances such as pollen is unknown but it is thought that the cause is genetic. The body’s allergic response is triggered by the immune system reacting with mast cells that are found in or near a variety of organs 67 and tissues including the nose, lungs, skin, eyes and blood vessels. These mast cells contain high concentrations of histamine which is released when stimulated by the body’s immune defences. Symptoms of hay fever include: • a congested and itchy nose • a constantly running nose • eyes become itchy and watery • eyelids become swollen and itchy • breathing can become difficult • there may be loss of taste and hearing • dry cough • headache The symptoms vary in severity among patients. Also high or low pollen counts can induce differing reactions which can vary according to the time of day and also weather conditions. Antihistamines are used to prevent the release of histamine from mast cells or to diminish the effect after the histamine has been released. Oral antihistamines are probably the most convenient treatment for most people. The newer types or non-sedating antihistamines are better tolerated and include Clarityn, Benadryl and Zirtek. However, these can take up to 24 hours before they start working. Antihistamines differ in their duration of action and in side-effects. Generally the newer non-sedating products are longer acting and have fewer side-effects than the older drugs and all products noted above are available for sale without prescription from pharmacies. Antihistamines available on prescription include Telfast and Neoclarityn (non-sedating) and Vallergan and Atarax (sedating). 68 Patients often prefer eye drops and nasal sprays since these are perceived as more efficacious due to direct application. Users must be reminded not to use this type of product when wearing contact lenses. Patients suffering from conditions such as glaucoma should avoid this type of product. Nasal sprays such as beclomethasone are available for sale through pharmacies and work by reducing inflammation and mucous production. It should not be used in cases of nasal infection and the product must be used with care. Against this backdrop of increased use of pharmaceutical chemical antihistamines we decided to look at natural alternatives for the symptomatic relief of hay fever. Historically many types of garlic preparation, varying from fresh, crushed raw garlic to heavily processed powder products have been used to treat diseases of respiratory origin including asthma, bronchitis, allergies and inflammation. Interestingly it has been shown that garlic extracts are capable of inhibiting histamine release from basophils and mast cells as well as inhibiting lipoxygenase in neutrophils. For many years garlic has been used extensively in Third World countries as a simple, modestly effective treatment for a wide range of respiratory diseases. Recently, allicin-containing supplements have demonstrated significant antibacterial, antifungal and antiviral properties, including the prevention of the common cold. The many garlic supplements marketed worldwide do vary widely by type and definition of active constituents. Increasing evidence has shown that certain forms of supplement may have significant beneficial properties, provided that the universally recognized active constituent (allicin) is made available to the body. 69 Our survey was designed to determine whether a unique garlic supplement containing only stabilized allicin could prevent the classic hay fever attack among volunteers who have suffered for some years. Following recruitment through a local radio station, 29 volunteers were enrolled in the late spring. A diary was designed in which each volunteer recorded general well-being for the study period of 35 days. A five-point scale was used: 5 = Well, no problems 4 = Quite well with occasional sneeze 3 = Can feel an attack coming on some minor symptoms 2 = Feeling low and definitely suffering 1 = Full hay fever attack with symptoms listed Volunteers were instructed to record the number and variety of symptoms, the day recovery began, and the day they felt completely better. They were asked to take 2 capsules of stabilised allicin (360 mg) each day with food in accordance with the manufacturer’s recommendations. Volunteers were also told that if a full hay fever attack occurred, they could revert to drug treatment if necessary. This was recorded in the diary. The pollen count was recorded every day throughout the study period using both local and national information sources. • The overall AVERAGE SCORE was 3.95 indicating that stabilised allicin was able to control hay fever very well 70 • Over 80% of volunteers reported a significant reduction in the number of challenges throughout the study period • Only 2 volunteers needed to resort to drug treatment for an attack • Most volunteers were impressed with the treatment and claimed that their hay fever was ‘much better’ controlled with allicin. • Volunteers reported far fewer symptoms than they expected with big reductions in ‘sore eyes’, ‘runny nose’, ‘itching at the back of the throat’, ‘sneezing’ and ‘tiredness’ • Everyone found stabilised allicin easy to take and did not report any side-effects. There were no reports of smell whilst taking this product Generally, the volunteers reported that allicin was easy to take and effective. Although the treatment did not work for everyone and some comments indicated that the ‘season’ was finishing, most volunteers were extremely positive and included observations that previous drug treatment had never really removed all symptoms. People were more able to go about their normal daily routine without interruption from troublesome symptoms. One gentleman reported being able to play golf 3 times a week without any problems – apart from the golf! Another young lady was able to sit out on fresh mown lawn for the first time since her hay fever symptoms developed in her teens. Other unsolicited comments included volunteers being able to mix and socialise without worrying about running nose and streaming eyes. The pilot investigation clearly shows that allicin-based supplements do show an ability to prevent allergic reaction to pollen and may indeed offer a safe and natural alternative to pharmaceutical preparations. The treatment should be started as early as possible and continued throughout the season. Further work should be done to ascertain the exact degree of efficacy and how stabilised allicin compares with a chemical alternative. Recently a liquid spray formula 71 has been released and this is likely to be very effective for oral use in controlling symptoms like a sore throat. For many people, allicin represents a real chance to reduce the number of compromises hay fever sufferers have to make each year.

Testimonial

‘This really is quite amazing. For the first time ever I have been able to go about my normal routine without sneezing and constantly feeling blocked up. This allicin product is definitely the best thing I have ever used for treating my hay fever. Thanks ever so much.’ – Zoe M, Crawley, Sussex

HEAD LICE

Medical definition

Lice are a form of insect parasite that live only on the hairy parts of the body, different varieties being closely adapted to certain areas and races, even to the extent of having specially shaped claws to cling to the hair of different races. The eggs of the head louse are found around the nape of the neck as small grey nits attached to the hair about halfway along and these take about two weeks to hatch, so the treatment must be repeated after a fortnight as only the lice are killed. Control of infections with head lice has traditionally been performed using conventional insecticides rotated to avoid the development of resistance. In certain parts of the world some strains of lice have developed resistance to one or more insecticides. These ‘conventional’ agents are also highly inflammable and rather toxic to the human body – their suitability for use on children questionable. Faced with product claims that can no longer be justified, an increasing number of consumers are experimenting with untested methods. Some formulators have also decided to market products that are neither adequately tested for safety or efficacy nor licensed for this application. Some materials used in such applications are potentially 72 toxic and may encourage development of resistance to some of the potentially available alternative active substances.

Treatment regimen

Take a normal scoop of your favourite shampoo and add 20 drops of liquid or gel. Mix thoroughly and then shampoo the hair as normal. As with a conditioner, leave the shampoo on for a couple of minutes and then wash off and repeat again. One bottle of allicin gel will give you at least 11 treatments. This procedure should be repeated every day for a week. This will ensure that the eggs and nits are removed. At the same time you must use all the normal measures recommended by public health experts, ensuring that you treat everyone in the family and thoroughly comb out any shells, eggs or dead lice still be stuck to the hair. At the end of the week your child’s hair should be clean and nit-free but it is probably worthwhile using this technique once or twice for the following two weeks to prevent reinfestation as you can bet that somebody at school won’t be as thorough as you! We have used this regimen at home on both our daughters with great success.

CLINICAL EVIDENCE

Pediculicidal tests For the test procedure, an aliquot of approximately 5-10 millilitres of allicin liquid was poured into the base of a clean 30 millimetre plastic Petri dish. The gauze bearing the lice was immersed in the fluid for 10 seconds, during which time the gauze was turned at least twice to ensure removal of air bubbles. After removal from the fluid, the gauze and insects were lightly blotted to remove excess fluid and returned to their marked Petri dish. The same procedure was repeated for the other replicate gauze squares in that batch. Gauze squares bearing the lice were incubated under normal maintenance conditions (30o ± 2o Celsius and 50% ± 15% relative 73 humidity) overnight. At the end of the exposure period, the insects and gauze were washed using a bland toiletry shampoo or frequent wash shampoo. The lice were then fed a blood meal and left for 4 hours to recover before being treated once again as above. The results were read at 24 hours and 48 hours. The control batches for this test were treated with 60% IPA (Propan-2-ol) as above. Activity against lice The tests with the allicin formulation show that with an overnight exposure it had effect on the lice with an overall mortality of 57.8% compared to that of the controls at 11.0%. However, after a blood meal and a second treatment, the results show 98.4% mortality, with the controls having just 28.6%.

FIRST ALLICIN TREATMENT

Test Dead Alive Morbid Mortality

A1 5 11 7 52.2% A2 9 7 5 66.7% A3 7 9 4 55.0% Control 1 2 18 0 11.0% Allicin Total 21 27 16 57.8%

SECOND ALLICIN TREATMENT FOLLOWING A BLOOD MEAL

A1 22 1 1 95.8% A2 19 0 2 100% A3 15 0 5 100% Control 1 4 14 0 28.6% Allicin Total 56 1 8 98.4% Test completed at the Medical Entomology Centre in Royston, UK 74 Allicin-containing head lice shampoos and gel formulations will be available in the very near future.

IMPETIGO

Medical definition

Impetigo is a superficial bacterial infection of the skin caused by Staphylococcus aureus infection. It mainly affects young children and is highly infectious, causing a yellow brown crusting on the skin. For a young child this can be particularly distressing as friends have to be warned ‘do not touch’ as it is so infectious. Once again the bacterial species involved is Staphylococcus, which is highly sensitive to allicin treatment.

Treatment regimen

For children under the age of 5 it is best to remove the powder from the capsule and spread the allicin over the child’s favourite food or dissolve it in a juice drink. For older children you should gently apply 2 drops of allicin gel every 4 hours and dose 4 allicin capsules per day until the outbreak subsides. If your child has contact with any friends as well as family members then everyone should take 1-2 capsules, up to 360 mg a day, to prevent the infection from passing on.

Testimonial

A few weeks ago little Eric from Atlanta GA developed a nasty bout of impetigo. His mother was really worried as she couldn’t get hold of any antibiotics to calm it down and they were having a BBQ that day with lots of his friends invited. ‘I really wanted something to help immediately and a friend said she had just purchased some allicin capsules and a small supply of liquid gel. Eric used it immediately and literally within a few hours the attack had subsided and his plaques began to clear up. We were naturally delighted and would recommend this to anyone else who suffers from this debilitating condition.’ 75

IRRITABLE BOWEL SYNDROME

Medical definition

This is a common condition in which recurrent abdominal pain with constipation and/or diarrhoea continues for years without any deterioration in general health. Although the cause is unknown it is generally accepted that stress, anxiety and a series of recurrent infections in the intestine all contribute. Most doctors will now agree that people who suffer from a wide range of digestive problems are likely to have an imbalance in the quality and content of their intestinal flora. Our stomach contains many hundreds of bacterial species, some of which are aggressive to our digestive system but many that are absolutely necessary for maintaining a normal healthy functioning bowel. When this balance is upset, symptoms occur and until the balance is reset many people will continue to suffer. Allicin can be described as a prebiotic in that it possesses an ability to kill harmful digestive bacteria like Salmonella and Escherichia coli, but will leave healthy bacterial species like Lactobacillus and Acidophilus alone. This means that your own population of friendly bacteria can go about their business and continue to flourish without any problems from an over-population of nasty bugs. If you add a good quality probiotic (pick one that is multi-strain and offers as many friendly bacterial strains as possible) you will also add significantly to your friendly digestive population. Within a very short period of time you will notice that your bowel habits return to normal and that you can happily eat whatever you like.

Treatment regimen

Add 2-4 capsules of allicin plus a multi-strain probiotic to every meal. In some countries an excellent product that combines allicin with a number of probiotic strains and digestive enzymes is marketed. This works really well for patients with poor bowel function and usually significant results are seen within 7 days of treatment. 76

Testimonial

Jenny B from Stone in Kent has never been able to digest certain foods, especially bread. Already a convert to allicin, she added in a probiotic and follows the regimen detailed above. Within just a matter of days she was able to digest meals more easily and even bread stopped giving her stomach cramps and constipation.

MOLLUSCUM CONTAGIOSUM

Medical definition

This is a common disease of the skin, mainly affecting children. Characterised by papules less than 5mm in diameter, each with a central depression, the disease is caused by a pox virus (others in this group include Variola responsible for smallpox and Vaccinia which causes cowpox) and is spread by direct contact. Untreated, the papules will disappear within 2 years. This is a very distressing disease found in children especially just starting pre-school. Most doctors will say that you just have to let the disease run its course. Well, now we have allicin!

Testimonial and treatment regimen

‘Earlier this year I was told by our doctor that our daughter was suffering from Molluscum Contagiosum, a condition of the skin which causes wart-like spots which eventually (over a period of months or even years) turn into large and painful pustules which eventually burst, sometimes leaving behind a scar or pit. She was five years old at the time and we had first noticed some spots when she was only two. Gradually, over this time, they had spread from her trunk and arms to her legs, and particularly between her legs and around the genital area. They were causing her a great deal of discomfort and embarrassment and it was most distressing to hear from the doctor that there was absolutely no treatment for them as they were caused 77 by a virus. We were told that although painful and unsightly, they were otherwise totally harmless and would disappear eventually. When I heard, through a friend, that it might be possible to treat them with garlic capsules and a gel, I decided that anything was worth a try. Apparently, garlic has antiviral properties (among many other benefits including anti-bacterial and anti-fungal). Through the Garlic Information Centre, we were given a bottle of pure allicin liquid (a component of fresh garlic most associated with healing properties) and told to apply it to our daughter’s spots twice a day with a cotton bud. After only three days there was a noticeable improvement, and after a week the spots had completely gone. We were absolutely thrilled and could hardly believe that allicin had worked so effectively and so quickly! I know from talking to other parents that Molluscum Contagiosum is common in young children and that it seems to be particularly rife at the moment, not just in my area, but countrywide. I would thoroughly recommend trying this treatment. It can do no harm and may work for others as it has for us!’- Claudia Macpherson,

UK NAPPY RASH

Medical definition

A red skin rash within the nappy area, usually caused by chemical irritation (ammoniacal dermatitis) or infection with Candida. Ammoniacal dermatitis is caused by skin contact with a soiled nappy. The stool bacteria react with urine to form the irritant ammonia. Allicin gel has the consistency and quality to be used as a nappy rash treatment. It contains 250ppm (parts per million) allicin and can kill fungal infections at a concentration as low as 1.7ppm!

Treatment regimen

Each morning apply a thin covering of allicin gel all over the nappy area. If possible do not allow your baby to sit in a soiled nappy 78 for very long before changing. Apply the cream every time you change your baby.

ONYCHOMYCOSIS

Medical definition

Dermatophytes are the fungi most commonly responsible for onychomycosis. Two dermatophyte species, Trichophyton rubrum and Trichophyton interdigitale, cause the vast majority of onychomycosis cases worldwide. Other related dermatophyte fungi that may be involved are Epidermophyton floccosum, Trichophyton violaceum, Microsporum gypseum, Trichophyton tonsurans, Trichophyton soudanense (considered by some to be an African variant of T. rubrum rather than a full-fledged separate species) and the cattle ringworm fungus Trichophyton verrucosum. A common outdated name that may still be reported by medical laboratories is Trichophyton mentagrophytes for T. interdigitale. The name T. mentagrophytes is now restricted to the agent of favus skin infection of the mouse. Though this fungus may be transmitted from mice and their danders to humans, it generally infects skin and not nails. Other causal fungi include yeasts (5-17%), e.g., Candida, and nondermatophytic moulds, in particular members of the mould genera Scytalidium (name recently changed to Neoscytalidium), Scopulariopsis, and Aspergillus. Onychomycosis due to Trychophyton rubrum Yeasts mainly cause fingernail onychomycosis in people whose hands are often submerged in water. Scytalidium mainly affects people in the tropics, though it persists if they later move to areas of temperate climate. 79

Treatment regimen

Simply apply one or two drops of allicin liquid or cream or gel to the affected nails. This should be done twice daily for between 4 to 6 weeks. Once the new nail begins to grow, the cracking and ridges will disappear. Patients should start on the capsules to act as a preventative against recurrent infections. As an alternative some people prefer to break open capsules and simply rub the powder over the affected area.

Testimonial

‘Cured of onychomycosis! For both humans and animals one family uses allicin spray against fungus, wounds and scratches with overwhelming results. The simple-to-use spray has become an indispensable part of ‘the house pharmacy’. They have found out that the allicin product is a kind of panacea for both humans and animals. ‘Does it get worse? Maybe some get a fungus infection easier than others. Anyway I have suffered from different fungus infections and one day I noticed that my left toenail had become yellow and looked strange. I was nervous the nail might have to be removed. I read in a paper about the product’s remarkable efficacy on wounds and fungus infections. I started spraying the toe. It took some time, but the fungus infection disappeared and the nail looked quite normal. ‘Good remedy for scratches Later on, the dentist told me that I had fungus in the mouth, so now I use the spray in the mouth and I am sure that the spray will 80 handle the problem. During work I injured my knuckles and sprayed the skin with allicin spray. The skin became fine again. ‘Also for the dog Our dog Susi had a wound on her stomach. We do not know how she got it. Anyway we sprayed the stomach and her skin got fine again very quickly. It is fantastic that a single little bottle can be used so many things.’ – T Olsen, Denmark

PARASITES

Medical definition

Any living thing, which lives in or on another living organism. The parasite, which may spend all or only part of its existence with the host, obtains food and/or shelter from the host and contributes nothing to its welfare. Some parasites cause irritation and interfere with bodily functions. Others destroy host tissues and release toxins into the body, thus injuring health and causing disease. Human parasites include fungi, bacteria, viruses, protozoa and worms, and can all be treated with allicin. Antiparasitic activity, including against some major human intestinal protozoan parasites such as Entamoeba histolytica and Giardia lamblia, is consistently observed with allicin. The main antimicrobial effect is due to allicin’s chemical reaction with thiol groups of various enzymes, e.g. alcohol dehydrogenase, thioredoxin reductase and RNA polymerase, which can affect essential metabolism of cysteine proteinase activity involved in the virulence of E. histolytica. A study completed at the Department of Medical Parasitology, New York University School of Medicine, 341 East 25th Street, New York, looked at the incidence of malaria which is increasing, and there is an urgent need to identify new drug targets for both prophylaxis and chemotherapy. Potential new drug targets include Plasmodium 81 proteases that play critical roles in the parasite life-cycle. They had previously shown that the major surface protein of Plasmodium sporozoites, the circumsporozoite protein (CSP), is proteolytically processed by a parasite-derived cysteine protease, and this processing event is temporally associated with sporozoite invasion of host cells. E- 64, a cysteine protease inhibitor, inhibits CSP processing and prevents invasion of host cells in vitro and in vivo. Here they tested allicin, a cysteine protease inhibitor, for its ability to inhibit malaria infection. At low concentrations, allicin was not toxic to either sporozoites or mammalian cells. At these concentrations, allicin inhibited CSP processing and prevented sporozoite invasion of host cells in vitro. In vivo, mice injected with allicin had decreased Plasmodium infections compared to controls. When sporozoites were treated with allicin before injection into mice, malaria infection was completely prevented. We also tested allicin on erythrocytic stages and found that a 4-day regimen of allicin administered either orally or intravenously significantly decreased parasitemias and increased the survival of infected mice by 10 days. Together, these experiments demonstrate that the same cysteine protease inhibitor can target two different lifecycle stages in the vertebrate host. Meanwhile in AIDS research: The AIDS Research Alliance in California has been testing the effectiveness of allicin in combating cryptosporidiosis, a parasitic infection of the intestinal tract. The test involved patients taking liquid allicin mixed with distilled water twice daily. Side-effects included the expected garlic taste and smell, but patients suffered from less diarrhoea and had stable or increasing body weight. For several patients, repeated testing showed negative results for cryptosporidium parasites. Larger trials are planned.

Treatment regimen

Take 6 allicin powder capsules (about 1200 mg of allicin powder) every day for at least 1 month and then reduce to 2 per day. At the 82 same time take allicin liquid and dilute it with distilled water: 1 part allicin liquid to 1 part water and take this 3 times per day for at least 1 month.

PARONYCHIA

Medical definition

An inflamed swelling of the nail folds usually caused by infection with Staphylococcus aureus. Chronic paronychia usually occurs in those who habitually engage in wet work where a secondary infection is caused by Candida albicans. Antibiotics are often prescribed but the bacterium is now multi-drug resistant and therefore requires an agent like allicin that can kill both a bacterial and fungal infection. These two particular organisms are the most sensitive to allicin liquid and powder formulations (i.e. they are easily destroyed by allicin).

Treatment regimen

Apply allicin liquid gel directly to the infected area, just a few drops per day will be needed. Take 2-4 (up to 800 mg per day) allicin capsules every day to get rid of any systemic infection (this is very common with Candida) and continue taking them after the infection clears to prevent it from returning.

PEPTIC ULCER

Medical definition

This is a breach in the lining of the digestive tract caused by digestion of the mucosa by pepsin and acid. A peptic ulcer can be found in the oesophagus, the stomach, duodenum or jejunum. Ulcers are extremely common and for many years the medical profession had been convinced that the main cause was an overproduction of stomach acid. However we now know that even people with low volumes of stomach acid can get ulcers and interestingly 83 stomach cancer is actually very common in people who cannot produce ANY stomach acid (achlorhydria) at all.

Treatment regimen

You will need to take a relatively large dose of allicin (up 1350 mg per day) over a 2-4 week period to prevent the release of urea and to enable the allicin to penetrate the protective lining of the stomach so as to seek and destroy the Helicobacter infection. Take your capsules every day, either all in one go or spread out over the day. If you are already on a course of antibiotics then this dose should be cut in half. However, if the combination doesn’t clear the infection then try using just allicin at the increased dosage level.

PNEUMONIA

Medical definition

The two most common types of pneumonia are atypical pneumonia and bronchopneumonia. Symptoms include high fever, flushed, dry skin, uncontrollable shivering, aching, malaise and a cough with viscid sputum. Respiration is rapid and shallow and often painful. Atypical pneumonia is often caused by viruses, chlamydia (such as those caught from birds in psittacosis), mycoplasma or the Legionella bacillus of Legionnaires disease. Atypical pneumonia also involves the nervous system and digestive tract to cause confusion, hallucinations and diarrhoea. Bronchopneumonia can result from the invasion of a variety of organisms because of the lowered resistance of the body and the poor circulation through the lungs. The base of the lungs and the bronchi become slowly infected and collapse, leading to stupor, confusion and eventually death.

Treatment regimen

Take 1800 mg of allicin powder every day for at least 1 month and then reduce this gradually over the course of three months. If symptoms persist continue with the higher dose. 84

PRE-ECLAMPSIA

Medical definition

Pre-eclampsia is caused by a defect in the placenta, which joins mother and baby and supplies the baby with nutrients and oxygen from the mother’s blood. It is potentially life-threatening to mother and baby if allowed to develop and progress undetected. Preeclampsia is marked by circulatory disturbances, including high blood pressure in the mother and growth problems in the baby. Early work suggests that allicin may have a significant role to play in the prevention of pre-eclampsia and of course it is perfectly safe to take. This is in direct opposition to the use of pharmaceutical agents that can rarely be used in pregnancy for fear of a serious, direct effect on the baby.

Treatment regimen

Just one capsule a day should be taken throughout the pregnancy but this can be doubled or tripled (up to 540 mg of allicin powder per day) if the blood pressure starts to rise. Several mums with a history of pre-eclampsia have used allicin during pregnancy and have not reported any rise in blood pressure.

PROTOZOAL INFECTIONS (See parasites)

PSORIASIS

Medical definition

Psoriasis is a chronic but treatable auto-immune skin disease experienced by an estimated 80 million people around the world. Psoriasis can greatly affect self-esteem and overall quality of life. It can develop anywhere on the skin, though it usually appears on the scalp, knees, elbows and torso. It also may affect the nails and joints. 85 The exact causes of psoriasis are complex and not fully understood, but genetic traits leading to abnormalities in the body’s response to infection are believed to be the underlying basis. A specialised type of white blood cell called a T cell has been identified as playing a key role in the inflammation that eventually leads to psoriasis plaques and related symptoms. These malfunctioning T cells travel to the surface of the skin and start an inflammatory reaction in which skin cells multiply 7 to 12 times faster than normal. The end result is the formation of psoriatic plaques. Allicin treatment for psoriasis fights back by reaching far beneath the skin to halt this psoriatic process exactly where it starts – in the immune system.

Treatment regimen

Take around 1000 mg of allicin powder capsules a day for two weeks. Reduce to 360 mg for a further two weeks. As a maintenance dose take just one 180 mg capsule thereafter to help prevent further attacks. Cover all the plaques at least twice daily with allicin gel.

RINGWORM

Medical definition

A fungal infection of the skin, scalp and nails, caused by dermatophyte Microsporium trichophyton and Epidermaphyton, which can affect animals and are usually the source of infections in humans. Ringworm can be spread by direct contact or by infected materials. Lesions are ring-like and cause intense itching. The commonest form is Athlete’s foot. Ringworm can also affect the groin and thighs.

Treatment regimen

Use a few drops of allicin liquid added to your normal shampoo and use 2-3 times a week. At the same time take up to 720 mg of Allicin powder capsules per day and this can be reduced down to 180 mg per day once you have got rid of the infection. Gel could also be used. 86

ROSACEA

Medical definition

A chronic inflammatory disease of the face in which the skin becomes abnormally flushed. It can become pustular and there may be associated keratinitis. Most common in women and the cause is now thought to be a type of parasite known as Demodex, which is found in the hair follicles and sebaceous glands. They resemble tiny worms and are difficult to dislodge. It is thought the bacterium Helicobacter pylori may also be responsible for rosacea. Allicin will be able to destroy these parasites and bacterial infections.

Treatment regimen

Apply 1 or 2 drops of allicin liquid or gel directly to the pustules once or twice per day. Also add 360 mg of allicin powder capsules per day permanently to boost your immune system.

SCABIES

Medical definition

This is a skin infection caused by the mite Sarcoptes scabiei, typified by severe itching, especially at night. Characteristic red papules are caused by deposits of faeces left by the mite, which tunnels into the skin to start laying eggs. New hatched mites are easily spread to other people by direct contact. Intense itching represents an allergic reaction to the mite, its eggs and faeces. The penis, nipples and the skin between the fingers are the most commonly affected areas. Normal treatment is with insecticides including Lindane and all sexual contacts and family members must be treated.

Treatment regimen

Currently allicin has not been used to any great extent in treating scabies. However, as we have already seen, allicin can kill head lice so it would make sense to use the liquid in a soap to try and get rid of the 87 mites. A soap or the stabilised gel formulation, Alligel, is the recommended formulation to use.

SHINGLES

Medical definition

This is another herpetic virus known as Herpes Zoster. Chickenpox is the primary infection of this virus and it is only when this reactivates that it produces the condition known as shingles. Treatment regimen A large dose of allicin capsules – up 1800 mg of allicin powder capsules per day – should be taken for several months to try to end this resistant infection. Gel should also be taken internally every day.

SINUSITIS

Medical definition

Sinusitis is an inflammation of the sinus cavities and may be caused by a variety of factors. Most recently, Johns Hopkins Medical School in America has shown that recurrent sinusitis is often associated with a fungal infection. Other contributory factors will include food allergy reactions and inhalant allergy from existing medications. Worldwide, millions of people suffer from sinus disease, which causes symptoms like hay fever, runny nose and post nasal drip. People are encouraged to buy expensive over-the-counter medications that may relieve symptoms for a short period. A minor operation to unplug the sinuses and remove all the infection built up is a relatively simple day surgery operation but rather uncomfortable. Unfortunately the symptoms usually recur after just a few months since the fungal component of this infection keeps returning. 88

Treatment regimen

Take 180-540 mg of allicin powder daily for 2 weeks followed by a maintenance dose of 180-360 mg daily. You can also inhale the liquid formulation twice daily to add to the effect. Testimonial Mr JH from Bexhill, UK, Mr PD from Prescott, Arizona and Mrs JAH from Oslo, Norway all had recurrent and persistent sinusitis. Having also had an operation to unblock the sinus cavities they still had the common symptoms including sneezing, runny nose and a constant feeling of being bunged up. They all tried allicin and adopted the above protocol to gain excellent benefits.

SORE THROAT

Medical definition

A condition caused by a variety of microbes including bacteria, virus and fungal species. As one of the commonest infections known to man, it is also one of the most troublesome, causing intense discomfort that hitherto could only be temporarily alleviated by anaesthetic lozenges bought over the counter. Treatment regimen Take 360 – 540 mg of allicin powder capsules in one go and your sore throat will fade away and not get any worse. This is because allicin has the unique ability to kill both virus and bacteria at the same time.

TICK BORNE DISEASES (See Parasites and Lyme Disease)

THRUSH (See Candidaisis) 89

TOOTHACHE

Toothache is almost always caused by an infection. An infection can be easily treated with allicin powder or liquid. In ancient times people used to cut up a clove of garlic and place it in or around the tooth abscess. Pain relief was usually immediate.

Treatment regimen

Apply the gel by rubbing a few drops in and around the painful area or alternatively open up a capsule and rub a little allicin powder over the infected area.

TRAVELLER’S TUMMY

Medical definition

Those who travel to different parts of the world are at increased risk of infection from organisms in the locality as well as from alterations to their diet. Traveller’s tummy is a result of coming into contact with a strain of E. coli with which the gut is unfamiliar. Symptoms can vary, though normally include abdominal pain and diarrhoea. The maxim that travel broadens the mind but loosens the bowels is all too true for up to half of us travelling to ‘high risk’ areas such as South America, Asia, Africa and parts of the Middle East (Drugs and Therapeutics Bulletin, June 2002). The familiar symptoms of ‘the runs’ and cramps, accompanied by nausea and/or vomiting, can be both embarrassing and distressing. Consuming food or drink contaminated with bacteria, viruses, or parasites is usually to blame for travellers’ diarrhoea. Most cases are bacterial, with E. coli the prime suspect. There are three approaches to coping with travellers’ diarrhoea: prevention (for instance by taking allicin powder capsules and probiotics before you go to ward off infection); self treatment (taking a self-treatment kit with you – this would also include a fluid replacement); and letting it take its course. The choice depends largely 90 on your age, your general health and the type of holiday envisaged. Most bouts of travellers’ diarrhoea clear up spontaneously in two to three days but it’s important to replace the fluid lost as dehydration can be dangerous, especially in the elderly and very young. Aim for prevention if you have a condition that makes you prone to infection, for instance low immunity, diabetes, or an ailment that requires drugs to suppress stomach acid. In such cases it’s probably worth discussing travel plans and the need for prophylactic antibiotics with your doctor but for most people, the US National Institutes of Health and the Centres for Disease Control advise against taking antibiotics for prevention of traveller’s diarrhoea. An alternative preventative approach is to take allicin powder capsules and a probiotic for a week before travelling. Trials have shown that probiotics can help restore the colonies of ‘friendly’ bacteria that have been flushed out by infection and treatment and that allicin can both prevent bacterial infections and get rid of them quickly if you do pick one up. If you choose the second option, self-treatment, there are several alternatives. Taking antibiotics after infection will usually shorten the duration of symptoms. Ciprofloxacin will deal with many of the culprit bugs but by adding allicin you get an extra benefit since the duration of the symptoms can be reduced to less than 6 hours. Resistance won’t be a problem as allicin can wipe out Cipro-resistant bugs and has the added advantage of working against viral or parasitic infections as well. You should consult a doctor if there’s any visible blood or mucous in your stools or if the diarrhoea persists for more than five days. Diarrhoea can also be the signal for several serious conditions such as cholera, typhoid and parasitic infections. 91

Treatment regimen

As well as following the usual safe practices appropriate to your destinations, start your course of allicin powder capsules and a probiotic 7 days before you travel, maintain it throughout your holiday and continue the course for 7 days after your return.

VERRUCAE (Plantar warts)

Medical definition

Verrucae occur on the soles of the feet and are often contracted in warm moist areas, particularly swimming pools and showers.

Treatment regimen

Use allicin gel after washing, once a day, until the warts disappear. WARTS Medical definition A wart is a benign growth on the skin caused by infection with human papillomavirus. Common warts are firm, horny papules, found mainly on the backs of the hands. Most will clear spontaneously within 2 years. Plane warts are flat and skin-coloured and therefore difficult to see; they are usually found on the face and may be present in very large numbers. Genital warts are frequently associated with other genital infections and affected women have an increased risk of developing cervical cancer. Treatment regimen and testimonial Apply allicin cream, liquid or gel twice daily by massaging a small amount into the surface of the wart. Users report that the treatment takes effect in approximately 2 weeks and the warts have completely disappeared within 1 month. One user re-applied allicin 92 every day for no more than a week and found the warts had completely disappeared.

WOUNDS

Current research shows that allicin formulations can help to heal wounds quickly and prevent infection. Treatment regimen If an infection is present in a wound then allicin liquid or the new gel formulation, backed up by a normal dose of allicin powder capsules, does appear to remove stubborn wound infections. Personal

Testimonial

This author writes: ‘I am a bit clumsy and have to admit that just about every time I am out in the backyard I do something that causes me a minor injury! Well now I routinely apply a little allicin liquid to the Band-Aid before I stick it over the wound. A short while ago I got a nasty wooden splinter in my thumb – it immediately began to swell and was very painful. I managed to get the wood out but my thumb was beginning to balloon. So I just applied 2 drops of allicin gel to the plaster and repeated this a few hours later. The pain had already gone and within a day the swelling was much better and I healed perfectly. This is also unusual for me as I am a diabetic and very slow to heal. So this time my thumb healed perfectly and the old skin flaked away to reveal a perfectly healed wound with no scarring. I could have used a small dose of powder as an alternative but allicin liquid is really easy to use.’

Modern Medicine–Flawed Origins

The entire approach and foundation of Orthodox (Modern, Traditional, Allopathic) Medicine is based on a flawed concept, Luis Pasteur’s Germ Theory. According to this theory, a disease condition is viewed as an isolated event, and confined to the specific area in which it manifests itself. Examples of this would include an ear, eye or gum infection, lung cancer, skin cancer, etc. Under this theory, for unknown reasons, microbes or tumors indiscriminately grow in the patient and must be cut out of the body (surgery), burned (radiation), or poisoned (drugs). In other words, the solution is sought through mechanical and chemical means. Attempts to understand WHY the infection or disease condition appeared in the first place, are seldom explored. Resorting to the “quick fix,” with a prescription for drugs to smother the symptoms, is the typical orthodox answer. This process CANNOT bring health to a diseased body, and more often than not, friendly bacteria that promote and support health are killed off, and diseased-oriented microorganisms assume control, because the actual cause of the disease has been left untreated.

This was the opinion of Antoine Beauchamp, a contemporary of Pasteur. Beauchamp believed that the ENVIRONMENT, or the ECOLOGY of the blood played the critical role in deciding whether disease conditions would manifest, or not. This alternative approach explores the stressors (biological, chemical, emotional, environmental and psychological) in a patient’s life that would cause a weakening of a particular energy field, and would, in turn, allow the manifestation of a disease condition in a weakened area. Beauchamp believed that all energy systems within the body need to exist in a state of balance or equilibrium. It is imbalance that leads to conditions of discomfort (dis-ease) which eventually spirals into illness, if not corrected. This was not a new theory that Beauchamp was promoting at the time. Ayurvedic medicine, practiced by both the Chinese and Indians, had proven this practice for thousands of years.

Modern, or Orthodox medicine chooses to utilize poisonous substances (chemical drugs) in non-lethal (hopefully) dosages in order to suppress symptoms in an affected area. This approach neither addresses the cause of the disease condition, nor is it responsible for healing the patient. Rather the use of the drugs often will temporarily mask the outer symptoms of the malady, while at the same time, drive the disease deeper into the body . . . only to reappear at a later date as a more serious, chronic health condition.
One of the many flaws of this “orthodox” approach is that it focuses on the disease condition itself, rather than the patient. The term wholostic (or holistic) originated to distinguish those physicians whose diagnostic process takes into consideration all of the physical, emotional and spiritual energies enterracting with the patient.

This honest difference of opinions in the philosophies and views on the origin of disease is not the only difference between Orthodox (allopathic) and alternative medicine. Truth be known, there is a concentrated, organized agenda, apart from the practitioners, that has been concocted, planned, and contrived by the international pharmaceutical companies and organized medicine to suppress any and every alternative, non-drug therapy that actually works. Why? The answer is ugly, but true–MONEY! Simply put, the pharmaceutical companies want people to keep coming back for more treatments, which benefits the physicians, and more drugs, which benefits the manufacturer of those drugs.

A “cured” patient is a lost source of income, whereas a sick patient who is marginally “improved” is a manageable patient (asset). Managing patients means routine office visits and renewing of drug prescriptions. Therefore, a “manageable” patient is an ongoing source of income, for both; a cash cow if you will. Multiply that by a few hundred million people and you can begin to see why this deceit is being perpetrated. The profits from this so-called “healthcare” industry are staggering. Now, and this is really sad; we have more than 40 percent of the American population on prescription drugs, almost 120 MILLION people, many of them being children. God only knows how many prescriptions that represents, since most people take more than one, nearly all of which are medically unnecessary, and two-thirds of which are prescribed to cover up side-effects from previously written script. In addition to spending billions on advertising, the pharmaceutical industry utilizes an additional tool to promote drug “sales.” A recent ABC report that said pharmaceutical companies spend over two billion dollars, sending doctors to more than 314,000 events every year. Let’s be honest, while doctors are riding the dollar of pharmaceutical companies, enjoying all the many perks of these “events,” how likely are they to question the validity of drug companies, or their products?

To summarize, the thrust of the “orthodox” (modern, allopathic, traditional) pharmaceutical agenda is to provide temporary relief, while never addressing the case of the disease condition, insuring regular visits to the doctor’s office, and requires the patient to routinely return to the pharmacy to refill his or her prescriptions. Whether you choose to believe it or not, this is what the game is all about folks, plain and simple. Deny it or deal with it . . . Stick with it or get out . . . YOUR choice.

By PETER JOSLING

P HRC Publications
Alligin and Ginger – Nature’s Power Healers
Copyright © 2008
Peter Josling
The right of Peter Josling to be indentified as the author of the
Work has been asserted by him in accordance with the
Copyright, Designs, and Patents Act of 1988.
First Published in 2008
By HRC Publications
All rights reserved. No part of this publication may be
reproduced, stored in a retrieval system, or transmitted, in any
or by any means, without the prior written permission of the publisher,
nor be otherwise circulated in any form of binding or cover other
than that in which it was published and without a similar condition being
imposed on the subsequent purchaser. A limited quotation up
to 500 words may be used for reference purposes, with credits
duly assigned.

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Table of Contents
FOREWARD …………………………………………………………………………………………. 3
A HISTORY OF GARLIC, THE SOURCE OF ALLICIN………………………………. 7
WHAT IS ALLICIN AND WHAT ARE ITS MEDICINAL BENEFITS? ………… 11
AN A TO Z OF AILMENTS THAT ALLIGIN CAN BE USED TO TREAT…….. 24
ACNE………………………………………………………………………………………………….. 25
ANIMAL BITES …………………………………………………………………………………… 26
ARTHRITIS ………………………………………………………………………………………… 26
ASTHMA…………………………………………………………………………………………….. 27
ATHLETE’S FOOT………………………………………………………………………………..28
BED SORES ………………………………………………………………………………………… 29
BLADDER INFECTIONS – CYSTITIS …………………………………………………….30
BLOOD PRESSURE………………………………………………………………………………30
BOILS…………………………………………………………………………………………………. 32
CANDIDIASIS …………………………………………………………………………………….. 33
CANKER SORES………………………………………………………………………………….. 37
CELLULITIS ……………………………………………………………………………………….. 37
CHOLESTEROL……………………………………………………………………………………38
POOR BLOOD CIRCULATION……………………………………………………………… 43
COLD SORES………………………………………………………………………………………. 44
COLDS AND INFLUENZA……………………………………………………………………. 45
COUGH………………………………………………………………………………………………. 54
CRYPTOSPORIDIUM…………………………………………………………………………… 55
DANDRUFF………………………………………………………………………………………… 56
DIABETES ………………………………………………………………………………………….. 57
DIARRHOEA………………………………………………………………………………………. 58
EAR INFECTIONS……………………………………………………………………………….. 59
ECZEMA ……………………………………………………………………………………………..60
EYE INFECTIONS…………………………………………………………………………………61
FOOD POISONING ……………………………………………………………………………… 62
FUNGAL NAIL DISEASE……………………………………………………………………… 62
GINGIVITIS………………………………………………………………………………………… 65
HAY FEVER………………………………………………………………………………………… 65
HEAD LICE…………………………………………………………………………………………..71
IMPETIGO………………………………………………………………………………………….. 74
IRRITABLE BOWEL SYNDROME ………………………………………………………… 75
MOLLUSCUM CONTAGIOSUM……………………………………………………………. 76
NAPPY RASH………………………………………………………………………………………..77
ONYCHOMYCOSIS ……………………………………………………………………………… 78
PARASITES………………………………………………………………………………………….80
PARONYCHIA ……………………………………………………………………………………..82
PEPTIC ULCER…………………………………………………………………………………….82
PNEUMONIA……………………………………………………………………………………….83
PRE-ECLAMPSIA …………………………………………………………………………………84
PROTOZOAL INFECTIONS…………………………………………………………………..84
PSORIASIS…………………………………………………………………………………………..84
RINGWORM………………………………………………………………………………………..85
ROSACEA…………………………………………………………………………………………….86
SCABIES………………………………………………………………………………………………86
SHINGLES …………………………………………………………………………………………..87
SINUSITIS……………………………………………………………………………………………87
SORE THROAT…………………………………………………………………………………….88
TICK BORNE DISEASES……………………………………………………………………….88
THRUSH……………………………………………………………………………………………..88
TOOTHACHE……………………………………………………………………………………….89
TRAVELLER’S TUMMY ………………………………………………………………………..89
VERRUCAE…………………………………………………………………………………………. 91
WARTS……………………………………………………………………………………………….. 91
WOUNDS…………………………………………………………………………………………….92
MORE SERIOUS CONDITIONS …………………………………………………………….93
AIDS ……………………………………………………………………………………………………93
BACTERIAL INFECTIONS…………………………………………………………………….96
DRUG-RESISTANT CLOSTRIDIUM DIFFICLE ………………………………………97
DRUG-RESISTANT ACINETOBACTER BAUMANII………………………………..99
CANCER……………………………………………………………………………………………. 103
HEPATITIS ……………………………………………………………………………………….. 107
LYME DISEASE…………………………………………………………………………………. 107
MRSA INFECTION………………………………………………………………………………114
SARS…………………………………………………………………………………………………. 129
TUBERCULOSIS………………………………………………………………………………… 130
WHAT CAN ALLIGIN BE COMBINED WITH?……………………………………… 132
ALLIGIN FOR ANIMALS AND INSECTS ……………………………………………… 136
THE FUTURE ……………………………………………………………………………………..151
APPENDIX………………………………………………………………………………………… 162
CONTACTS! CONTACTS! CONTACTS! ………………………………………………… 168
INDEX……………………………………………………………………………………………….

Foreward
Throughout history it has been recognised that garlic has the
potential to assist the immune system in a number of ways beneficial
to our health, including the stimulation of immune cells, the killing of
pathogens and the detoxification of carcinogens. Until recently,
however, the question has remained, how could we harness the special
powers that the herb has long been suspected of possessing?
Its use in cooking is widely thought to be health-giving, and
indeed certainly is to some extent, but mostly due to the range of
minerals and vitamins that it contains. Garlic can, of course, be eaten
raw, although most people find its pungent taste and lingering odour
on the breath unacceptable. But even if we could munch our way
through bunches of cloves, the benefit would still be far less than what
we know to be possible.
Many people select a garlic supplement from the wide range
available. But as we’ll see later, in only a very few cases are they likely
to find a product which provides even minor benefit. What’s for sure
is that they won’t gain the true benefit that is possible. This seems a
little strange. If garlic is so special, how is it that it appears to fall short
of delivering its full potential? The answer is that the key active
constituent, allicin, is a highly elusive and short-lived substance. In
this book you’ll discover how garlic produces allicin, a sulphur-based
compound with exceptional antimicrobial properties, for its own
highly-specialised purpose and how the compound quickly breaks
down.
Only recently, decades after allicin was first identified in the
laboratory, has it been possible to produce a stabilised form on a
“Only recently has it been possible to produce
stabilised allicin on a commercial scale”

commercial scale. A team of chemists and chemical process engineers
have pioneered and patented the unique process of water-based
extraction and freeze-drying that made this possible.
This milestone achievement has now enabled researchers to
explore allicin’s potential more fully and freely, to confirm the most
incredible spectrum of activity not only against a host of common
ailments, but also against today’s most pressing problems – resistant
bacteria, virus and fungal infections. You’ll also read how such microorganisms
could even yet prove to be the scourge of modern man, how
diseases that mankind thought had been eradicated with the
widespread use of antibiotic drugs are regaining footholds, and how
important allicin is expected to become in the future.
Most importantly, the availability of stable allicin, produced in
powder, gel and cream form, means that at last the full benefits of
garlic are available to the human and animal population. Later in this
book you can read how allicin is active against an astonishingly wide
spectrum of common and rarer conditions, and how you can use it to
fight and guard against these. The addition of ginger gives more benefits.
Do please remember that before following any of the suggested
uses for allicin in this book, you give due consideration to any health
problems you have and refer to a general practitioner or physician for
advice.
Allicin is Nature’s antibiotic, antifungal and antiviral. I believe it
has the potential to change the course of history. Provided people can
get hold of it in whatever form is best for them, allicin has the
capability to improve and even save lives.
I will give you a guarantee: Even if you are relatively fit and
healthy with no other complicating diseases, you will notice a
“The availability of stable allicin means that
the full benefits of garlic are available to the public”

difference when you start taking real stabilised allicin products.
Within three weeks you will feel different, you may be detoxing your
system and you will experience an improvement in your general
health, well-being and resistance to disease.
Peter Josling, Director
The Garlic Centre
Battle
East Sussex
UK TN33 9DP
Allicin is the most potent antibacterial and antifungal
substance in garlic, but under normal circumstances is
extremely unstable. Only recently, decades after allicin
was first identified in the laboratory, has it been possible
to produce a stabilised form on a commercial scale. Peter
Josling, director of the the Garlic Information Centre
in East Sussex, together with a team of chemists and
chemical process engineers have pioneered and patented
the unique process of water-based extraction and freezedrying
that has made this possible.
This process is finally allowing researchers to explore
allicin’s potential more fully, to confirm its spectrum of
activity, not only in helping to maintain a healthy cholesterol
level, but also against today’s most pressing problems
– resistant bacteria, virus and fungal infections.
In relation to reducing heart disease, proven pharmacological
activities of allicin include lowering high blood cholesterol,
thinning the blood and reducing blood pressure.
However, the addition of ginger has only recently been
made available, and is unique to Liberty Health Inc.
This combination is a powerful cleanser and healer that
can kill off a wide variety of pathogens and parasites
when ingested. Now with the addition of a gel formula
Liberty Distributors can really help many people.
Various studies have demonstrated that garlic powder
with allicin-releasing potential may have value in mild
to moderate cases of high cholesterol when combined
with a low fat diet. In other studies, treatment with
stabilised allicin as the major ingredient have shown a
significantly greater reduction in total cholesterol and
LDL cholesterol than placebo. Trials with stabilized
allicin and ginger in patients with high cholesterol levels
are underway, as are studies looking at antimicrobial activity.
Peter Josling in this book shows how allicin is made and
why the addition of ginger further improves the amazing
spectrum of diseases that Alligin and Alligel can help to
resolve. Ginger has an equally good reputation for aiding
joint mobility and preventing nausea and morning sickness
so Alligin would be ideal for post cancer treatment.
The majority of this book shows how incredible stabilized allicin is but
the addition of ginger makes Alligin more effective as a
remedy for all manner of ailments and very well tolerated.
With the advent of Alligel it is now possible to treat almost
any type of skin condition ranging from acne to warts.
New Alligel contains aloe vera and allicin together and the
gel is extremely easy and pleasant to use. Ideal for all
bites, stings and cuts as well as healing infected wounds.
These two agents should be part of everyone’s First Aid
Cabinet and taken everywhere to help prevent and treat
everyday conditions as well as chronic disease. This book
will give you a simple guide as to how to use, how much
to take and how long to continue.
Alligin and Alligel are Nature’s Healers Why add
ginger to
Alligin™
The active ingredients in
Alligin™ have many benefits.
They help modulate your immune
function, inflammation and pain
levels through their effects on
controlling cytokine production
Allicin and ginger synergise with
each other giving greater benefits
working together rather than apart
Ginger adds to the antimicrobial
activity and warms the body.
Daily Dose
For people with whose immune
system funtions normally only 1-2
capsules per day is recommended
People with poor immunity or
existing diseases may need more-
3-5 capsules should be taken daily
in one go or divided doses.
Alligin may be taken in large doses
especially if a resistant infection is
present. It is perfectly safe to take
up to 12 capsules or more in a day
if necessary.
Alligel™ is used topically and can
also be dosed internally several
times daily as and when required.
Wounds start to heal immediately
and skin problems begin to resolve
with regular use.
Who can
use Alligin?
Alligin and Alligel may be safely
added to ANY pharmaceutical drug
regimen even blood thinners.
Anyone over the age of 7 can take
the adult dose. Youngsters should half dose.
A SPECIAL REPORT FROM THE GARLIC RESEARCH CENTRE BATTLE UK

Part One
A history of garlic, the source of allicin
To appreciate the importance of allicin it is first useful to
appreciate the historical significance of garlic. Of all the plants used in
cooking and natural medicine, it must be the best known and most
widely used. This is not surprising given that its reputation as an “allhealing”
herb has been solidly established over thousands of years.
The use of garlic, the plant that is the source of the versatile
ingredient and valuable, restorative medicine, dates from Egyptian
times. It was also popular with the Babylonians and the Hebrews. The
great pyramid at Giza in Egypt bears an inscription indicating how
much garlic and onion was consumed by the workers who built the
pyramids. Indeed, it is reported that garlic was the cause of the first
known industrial strike, caused when the ruling Egyptians stopped
the daily ration of garlic given to the construction teams to ward off
disease and build their strength. The men immediately downed tools
and refused to continue their labours until rations were restored!
The Egyptians often left clay models of garlic in ordinary graves.
However its powers seem to have been acknowledged at all levels of
society for, during Howard Carter’s 1922 excavations, six carefullypositioned
bulbs were found in Tutankhamen’s tomb – probably to
ward off evil spirits. Clearly the Egyptians were familiar with the
power of garlic. According to records, they were renowned for
growing large tonnages of grain from which enormous amounts of
bread were baked – the staple part of an average diet in those days.
“Garlic has established a
reputation as an all-healing herb”

Unfortunately, this could often lead to problems with tooth decay.
Milled flour often contained grains of silica from the sandstone mill
wheels and this frequently led to premature wear of the enamel and
tooth decay. The only remedy was to use the pungent qualities of
garlic, ground to a paste, and apply it straight to the aching tooth! This
rather hot climate was also infested with mosquitoes and other biting
insects, many of which carried malaria and other infectious diseases.
Once again it was garlic that came to the rescue – as an effective insect
repellent.
Garlic has been established as a medicine for thousands of years
and was well recognised by the Egyptians, Babylonians, Ancient
Greeks, Chinese, Vikings, Indians and Romans.
BOTANICAL BACKGROUND
As time moved on, the uses of garlic in medicine flourished and
many great physicians and philosophers made reference to its benefits.
Hippocrates, Homer, Aristotle, Pliny, Galen, Virgil and Mohammed all
believed garlic to have many useful properties. The Greek and Roman
armies were, like the Egyptian workers, fed garlic to build strength,
and the first Olympian athletes consumed vast quantities before
competitions to build stamina and keep themselves free from illness. It
was thought to be food fit for a god or goddess, and was placed
ceremoniously on piles of stones at crossroads for the Greek goddess
Hecate.
Ever since, garlic has been used by the dominant cultures around
the world. Nowhere more so than in China, where garlic has always
been used in both cooking and medicine. The Chinese call garlic
”suan”. The fact that this is written as a single sign in such an ancient
language indicates a very early cultural recognition. Traditionally, the
Chinese used garlic as an aid to long life as it was known both as a
”healing” and a ”heating” herb, which helped the circulation and was

believed to be beneficial in cases of tumours, tuberculosis, coughs,
colds, infections and wound healing.
The Romans introduced garlic to Britain and it was later to be
grown in monastery gardens. By the Middle Ages, garlic was well
established although not necessarily loved by all! It was around this
time that legends emerged about its magical properties and renowned
ability to ward off evil spirits, in particular vampires! The long pointed
leaves are thought to have given rise to the name ”gar”, meaning spear
or lance in Old English and ”leac” meaning leek or potherb or
vegetable. The natural origins of garlic lie in the steppes of Central
Asia, where the plant grows wild. Other wild varieties grow around
the world, usually in wooded areas. A member of the lily family
(Liliaceae) garlic’s botanical name is Allium Sativum (the cultivated
variety). Other close members of the family include the onion (Allium
Cepa), chives (Allium schoenoprasum), the leek (Allium porrum) and the
shallot (Allium ascolonium). More distantly related are the autumn
crocus, bluebell, aloe vera and lily of the valley. Of all the alliums,
garlic is the most potent and best known for its culinary benefits and
numerous medical uses.
Also commonly grown in Elizabethan country gardens during the
16th century, garlic became known as peasant’s food. In those days the
odour was considered offensive and was not greatly beloved of the
middle and upper classes. At about this time, garlic acquired the
country name of Poor Man’s Treacle, which came from a Greek word
for ”antidote”, which in Latin was “theiracus”. It was also commonly
known as Devil’s Posy and Witch Poison, doubtless due to its
reputation for fighting off evil. Another name that became
“Chinese believed garlic to be beneficial in the cases of
tumours, infections and wound healing”

synonymous with garlic was ”camphor of the poor”, after its strong
odour.
More recently, two world wars saw attitudes move greatly in
garlic’s favour. During the First World War, the British Government
offered farmers throughout the UK a shilling a pound to grow the
plant. This was because its medicinal properties were being used to
fight off dysentery and as an aid to healing and the prevention of
bacterial infection in wounded soldiers. In the Second World War
garlic was again used extensively for its antibiotic qualities.
Aqueous garlic extracts contain plenty of beneficial sulphur that
can unlock the full potential of plants and soil when used as a biostimulant,
allowing maximum plant-feeding efficiency and helping to
prevent insect attack as well. The table below clearly shows aqueousbased
extracts like stabilised allicin release a lot more sulphur than oilbased
alternatives.
Thiosulphinate concentrations in
extracts using different carriers
Water 22.46
Saline 17.46
Cod liver oil 2.27
Rapeseed oil 0.95
Paraffin 1.03

What is allicin and what are
its medicinal benefits?
Garlic is remarkable for the number of compounds it contains,
including seventeen amino acids, at least 33 sulphur compounds, eight
minerals (germanium, calcium, copper, iron, potassium, magnesium,
selenium and zinc) and the vitamins A, B1 and C. It also comprises
fibre and water but not a single trace of allicin, the wonder compound
that this book is about. How can this be? It’s a story of how a plant has
evolved to protect itself from attack by microbes in the soil, and here’s
how it goes:
ALLIIN AND ALLINASE – THE DYNAMIC DUO
In 1944 an Italian chemist, C. J. Cavallito, first isolated an unstable,
odorous sulphur-containing compound with antibacterial properties
from extracts of fresh garlic. He called the substance allicin (al-e-sin),
after the generic name for the plant Allium Sativum.
Four years later researchers Stoll and Seebeck, also working with
garlic, discovered an odourless sulphur-containing compound called
alliin (al-e-een). This they found to be converted by a second garlic
constituent, an enzyme called allinase (al-i-naze), to form allicin. The
researchers made an additional, remarkable discovery: When they
studied the cloves in cross-section they found that alliin and allinase
were stored in different compartments. In an undamaged clove they
remained completely separate, but once its structure was ruptured –
typically by cutting – the two substances came into contact and formed
allicin.
ALLICIN AND ITS MEDICINAL BENEFITS
This transformation is extremely rapid, taking mere seconds. Even
more intriguing is the instability of allicin. It remains active only for a
short period before degrading.

There must be a reason for this. Nothing in nature exists without a
reason. All the clues suggest that garlic possesses a defence mechanism
against attack from the soil-borne organisms. It has been found that
invasion of growing garlic cloves by fungi and other soil pathogens
causes the alliin and allinase to react, rapidly producing localised
bursts of allicin which deactivates the invaders. This ability underlies
the exceptional capacity of allicin to kill unwanted organisms, about
which you will read more later. There is a good reason why the highly
reactive allicin molecules have such a short working life. If they didn’t
they would continue to react with surrounding proteins, including the
allinase enzyme itself, and this would use-up the garlic’s protection,
which it might need later.
This extremely efficient binary chemical mechanism ensures that
the clove’s defence is highly localised and short-lived – just sufficient
to repel an attack. The remaining alliin and allinase are held in reserve
to fight off any subsequent attacks. While this is good for the wellbeing
of a garlic crop, it poses distinct problems for anyone trying to
extract and isolate the key active ingredient in a way that is beneficial.
It was five decades after its initial discovery that allicin would be
isolated in a stabilised form for the first time.
MOTHER AND OFFSPRING
When allicin degrades, as many as 200 other sulphur compounds
are formed. Many of these, like allicin, are transitory in nature while
others endure. One is a compound named ajoene (ah-ho-ene) after
”ajo”, the Spanish for garlic, which has been shown to possess
antithrombotic, antimycotic (it kills fungal infections) and anti-fatdepositing
actions. Others that have attracted scientific interest across
“The exceptional capacity of allicin to kill unwanted
organisms is unique in a herbal compound”

a wide spectrum of disease conditions have only been used in
experiments on animals or on human cell models in the laboratory.
These include diallyldisulphide (DADS) and diallltrisulphide (DATS).
Thus allicin can be regarded as the ”mother substance” from
which all others flow. Raw garlic degrades into allicin to a greater or
lesser extent and then many ”sons and daughters” of allicin form,
some of which have beneficial effects on the body and some which do
not.
SO WHAT IS ALLICIN?
In the opaque terminology of the biochemist, allicin is described as
diallyl thiosulphinate, allyl sulphide or even S-(2-Propenyl) 2-propene-
1-sulphinothioate. What is more important to recognise is the most
crucial and reactive part of the allicin molecule – the sulphur-sulphur
bond coupled to an atom of oxygen.

Chemists know that this configuration is highly reactive, giving
allicin its remarkable antibiotic properties and, in particular, the
potential to assist the immune system in a number of important ways,
including stimulating immune cells, killing pathogens and detoxifying
carcinogens. Before the advent of pharmaceutical antibiotics, crushed
aqueous garlic extracts were used to treat a wide range of infectious
disease, including dysentery, typhoid, cholera, smallpox and
tuberculosis. Then, in the 1930s, the first class of antibiotic drugs was
invented – the sulphonamides. The reason they were so successful was
the presence of the reactive sulphur group – exactly the same group
that allicin contains.
HOW DOES ALLICIN WORK?
Because allicin is “so keen”, in biochemical terms, to react with
micro-organisms, it is able to penetrate their cell walls. In doing so it is
then able to upset their biochemical balance and impede their activity.
At low concentrations of allicin, the degree of interference may not be
lethal, but sufficient to block the microbe’s virulence. At slightly higher
concentrations, the effect can prove lethal for the micro-organism (see
later for more details).
“Highly reactive configuration gives allicin its remarkable
antibiotic properties, particularly the potential to assist
the immune system”

Allicin Facts
Do conventional garlic supplements work?
A quite bewildering array of garlic supplements are on offer when
visiting a health-food shop or drug store, all apparently offering you
allicin. However, in a review of garlic supplement brands carried out
in March 2003, the independent consumer body ConsumerLabs.com
found that the strength of these products, judged on each product’s
ability to generate allicin in a laboratory test, varies by as much as 1500
per cent. ConsumerLabs.com found that almost a quarter of non-aged
products (aged garlic never produces any allicin) yielded less allicin
than was generally considered therapeutic and then only in a
laboratory and not in your body, which is an altogether different
setting.
The global consumption of garlic per year is approximately 1 clove
for every living person! In the UK alone more than two million packs
of garlic supplements were purchased in 2005/2006 from chemists,
supermarkets and mass-merchandisers to treat elevated cholesterol,
hypertension and other common disorders. This makes garlic the most
popular herbal product according to many sources. Yet NONE of
those consumers are getting what they actually need from a garlic
product – that all-important heal-all, allicin.
Why? As we’ve seen, allicin is created when a garlic clove is
ruptured, by the action of two constituents in a defence against
attacking soil organisms. But just as allicin is produced in a matter of
seconds, its potency dies away with equal rapidity. In its natural,
unstabilised form, it rapidly degrades and is simply not available as an
active substance for the benefit of humans. In short, without allicin in
its stabilised form, these supplements have little, and mostly no allicin
potential. This is confirmed by the total lack of any clinical evidence
for any activity as an antimicrobial agent.

Consider the ConsumerLabs.com study in a little more detail.
Thirteen non-aged garlic products and one aged product were
purchased and tested. The amount of allicin produced by the non-aged
garlic products ranged by a factor of 15-fold in the laboratory dish,
which bears no relation to the environment of the human body.
There’s clearly no consistency of quality. Ironically, a product with one
of the lowest allicin yields per gram of garlic claimed to be ”allicin
rich.” Several products produced nowhere near the amount of allicin
the manufacturer claimed.
Few products clearly state their allicin yield and, when they do,
they are not always accurate. The important word in these statements
is ”yield”. This is purely a theoretical amount and in the human body
this just does not happen. The reason why is that our gastric acids
deactivate allinase, the allicin-producing enzyme. It is estimated by
garlic experts such as Dr Larry Lawson and Professor Eric Block, as
well as my own research group, that every time you swallow a typical
garlic powder product, 95 per cent of it will never become active and
you will get virtually nothing from it. Check exactly how much garlic
is contained in your supplement, as some are virtually ‘garlic-free’.
Ask if the product has any published clinical evidence. A recent paper
in the Journal of Agricultural Food Science by Lawson and Wang
showed that most garlic supplements are standardised on allicin
potential and are enteric-coated to prevent the action of gastric acid. To
determine whether these products release the claimed amount of
allicin under simulated gastrointestinal conditions (found in your gut),
a standard method for drug release was applied to all 24 known
“It is impossible for a consumer to know for sure how
strong a garlic product is without testing it”
Tod Cooperman MD, President of ConsumerLabs.com

brands of enteric-coated tablets. While all brands employed effective
coatings and met their claims for allicin potential when crushed and
suspended in water, 83 per cent of them released less than 15 per cent
of their potential dissolution allicin release. Only when tablets had
high allinase activity and disintegrated rapidly did they show high
allicin release. Crucially the researchers concluded that garlic powder
supplements should no longer be standardised on allicin potential, but
rather on dissolution allicin release. Further evidence was published in
the same journal by two researchers from The Department of
Chemistry at the University of California. They analysed a large
number of commercially available garlic products and concluded that
the amount of allicin available from these products, when analysed in
gastric or intestinal fluid, was less than one part per million (ppm).
This compares with the guaranteed 100 per cent yield of at least
250ppm allicin from the true “allicin-containing” products that are
now coming to market. Independent research confirms that many
garlic supplements cannot provide ANY of the garlic’s active
principal, allicin.
What all this boils down to is that there really is no comparison
between the general body of allicin-claiming products and the allicincontaining
products that are now being introduced to consumers
worldwide. Some garlic powder tablet preparations do have the ability
to generate tiny quantities of allicin, and therefore all the beneficial
sulphur compounds that come from allicin will also be present. But, as
we have seen, the actual amount of allicin your body receives from
these products is minute. This is why there is absolutely NO DATA
published on these products to show any anti-microbial activity, and
even recent studies on cardiovascular activity have failed to confirm
the promise that early studies showed.

What about raw garlic?
Eating raw garlic, which itself varies quite widely in its relative
yield of allicin, is hardly an option, given the social consequences and
more technically, the deactivating effect of stomach acid on the
allinase. In any case scientists have found that the amount of allicin
released from different garlics around the world can vary by as much
as 10 times, and given that the best yield is about a 4% allicin yield,
you’d have to munch an awful lot of garlic!
Or garlic oil?
Results of independent analysis from the Camden Food and Drink
Research Association and the prestigious Warren Springs Laboratory
show that garlic oil does not provide allicin. This is because it is
destroyed by the boiling process used in the oil’s manufacture.
However, it is fair to say that some oil-based products do contain
potentially beneficial sulphur compounds due to high levels of
concentration and they may help various circulatory disorders.
COMPARISON OF GARLIC PRODUCTS
Oil or water?
The method of extracting active sulphur chemicals from garlic is
particularly important. Extraction using an oil seals up the activity of
the sulphur compounds so that they will not readily be available to the
body. Consequently, any activity is severely diminished. Water-based
extracts (like real allicin) are MUCH more active. This is the main
reason why we see such good results against bacterial infections from
allicin and ALL the other active thiosulphinate substances that allicin
breaks down into. Products of water-based extraction methods are able
to kill bacteria even when they are diluted 20-30 times more than oilbased
extracts. So if you want to produce an extract from fresh garlic
that actually works microbiologically, you have to use water as an
extraction medium. The maximum amount of allicin is created. What’s

more, the allicin is removed from the reaction so it won’t interfere with
the continuing action of the allinase enzyme.
Finally, to prove its effectiveness, every batch of allicin produced
is microbiologically tested against a multi-drug-resistant strain of
bacteria. Clearly the mainstream garlic extracts are simply not in the
same league as the allicin-containing products now on offer. With the
advent of new technology, one can now produce and stabilise allicin –
the heart of garlic. This means that for the first time ever, anywhere in
the world, we have the mother substance from fresh garlic ready to
prevent and treat a wide range of common ailments. The next chapter
details many conditions where allicin and ginger can really help you.
Type of
supplement
Fresh
garlic
source
declared
on pack?
Process to
manufacture
supplement
Allicin
potential
Published
data on
antibacterial
activity
Garlic Oil No Steam distillation No No
Aged Garlic No Aged over 2 years No No
Garlic
Macerates
No Crushed and dried
cloves
No No
Garlic Powder
Sometimes
Cloves chopped
and dried under
pressure and
controlled
temperature
Possibly but
easily
deactivated
by human
stomach acid
No
Allicin
powder
extracts
No
Specialised
patented process
produces stable
liquid allicin which
is then freezedried
100% yield
guaranteed as
this extract IS
real allicin
Yes
especially on
drug-resistant
species
Types of garlic supplement found on health-food
stores, drug stores and supermarket shelves
THE MICROBIOLOGY OF STABILISED ALLICIN
There are four main characteristics that determine how effective
an antibiotic will be. Allicin is known as ‘Nature’s antibiotic’ and

recent work has shown that stabilised allicin has all the required
characteristics to make a modern antibiotic capable of killing even the
most drug-resistant species of bacteria, including MRSA, MDRTB and
PRSP. The four key characteristics are:
Selectivity – Clinically effective antimicrobial agents all exhibit
selective toxicity toward the bacterium rather than the host. It is this
characteristic that distinguishes antibiotics from disinfectants. The
basis for selectivity will vary depending on the particular antibiotic.
When selectivity is high the antibiotics are normally not toxic.
However, even highly selective antibiotics can have side-effects.
Therapeutic Index – The therapeutic index is defined as the ratio
of the dose toxic to the host to the effective therapeutic dose. The
higher the therapeutic index the better the antibiotic.
Categories of Antibiotics – Antibiotics are categorized as
bactericidal if they kill the susceptible bacteria or bacteriostatic if they
reversibly inhibit the growth of bacteria. In general the use of
bactericidal antibiotics is preferred but many factors may dictate the
use of a bacteriostatic antibiotic. When a bacteriostatic antibiotic is
used, the duration of therapy must be sufficient to allow cellular and
humoral defence mechanisms to eradicate the bacteria. If, possible
bactericidal antibiotics should be used to treat infections of the
endocardium or the meninges. Host defences are relatively ineffective
in these sites and the dangers imposed by such infections require
prompt eradication of the organisms.
Antibiotic Susceptibility Testing – The basic quantitative
measures of the in vitro activity of antibiotics are the minimum
inhibitory concentration (MIC) and the minimum bactericidal
concentration (MBC). The MIC is the lowest concentration of the
antibiotic that results in inhibition of visible growth (i.e. colonies on a

plate or turbidity in broth culture) under standard conditions. The
MBC is the lowest concentration of the antibiotic that kills 99.9% of the
original inoculum in a given time.
For an antibiotic to be effective, the MIC or MBC must be able to
be achieved at the site of the infection. The pharmacological absorption
and distribution of the antibiotic will influence the dose, route and
frequency of administration of the antibiotic in order to achieve an
effective dose at the site of infection.
In clinical laboratories a more common test for antibiotic
susceptibility is a disk diffusion test. In this test, the bacterial isolate is
inoculated uniformly onto the surface of an agar plate. A filter disk
impregnated with a standard amount of an antibiotic is applied to the
surface of the plate and the antibiotic is allowed to diffuse into the
adjacent medium. The result is a gradient of antibiotic surrounding the
disk. Following incubation, a bacterial lawn appears on the plate.
Zones of inhibition of bacterial growth may be present around the
antibiotic disk. The size of the zone of inhibition is dependent on the
diffusion rate of the antibiotic, the degree of sensitivity of the microorganism,
and the growth rate of the bacterium. The zone of inhibition
in the disk diffusion test is inversely related to the MIC.
The test is performed under standardized conditions and standard
zones of inhibition have been established for each antibiotic. If the
zone of inhibition is equal to or greater than the standard, the
organism is considered to be sensitive to the antibiotic. If the zone of
inhibition is less than the standard, the organism is considered to be
resistant.
Combination Therapy – Combination therapy with two or more
antibiotics is used in special cases: (1) to prevent the emergence of
resistant strains, (2) to treat emergency cases during the period when

an etiological diagnosis is still in progress, and (3) to take advantage of
antibiotic synergism.
Antibiotic synergism occurs when the effects of a combination of
antibiotics is greater than the sum of the effects of the individual
antibiotics. Antibiotic antagonism occurs when one antibiotic, usually
the one with the least effect, interferes with the effects of another
antibiotic.
Pharmaceutical antibiotic cream Mupirocin placed on a plate of MRSA
bacteria shows no killing capability because the bacteria are resistant
A sample of allicin cream placed on a similar plate shows significant killing
activity represented by a large zone of inhibition

A similar plate of MRSA bacteria but with allicin gel (Alligel) as the test
substance, which again shows a highly significant zone of inhibition. Every
batch of liquid, gel and powdered allicin produced is routinely assayed against
this drug-resistant bacteria to prove the formulations are biologically
active and can remove infection
This is an allicin formulation measured against a pharmaceutical drug
called Vancomycin. This shows that the allicin formula actually kills these
MRSA bacteria much more effectively than the drug, as indicated by the
comparative zone sizes. Allicin on the left and vancomycin on the right.

Check back next week for more information on; “Allicin & Ginger Natures power healers”.